#running

🏃584.0 kcal @steevc just finished a 9.77km run, that lasted for 60 minutes. This run helped steevc burn 584.0 calories. Description from Strava: I have been away for over a week when the only run I did

🏃1089.0 kcal @argon just finished a 16.49km run, that lasted for 78 minutes. This run helped argon burn 1089.0 calories. Description from Strava: If you would like to check out this activity on strava

It was a sunshiny day today-finally! We got to get in the hot tub which was nice. I then spent some time just absorbing sunlight and read a book while sitting in the garden swing. It was nice! 😎 I came

“It Sure Looks Like Rain!”😅 “That it does Liz, the sky is graying up quickly!”😮 Who would believe that we didn’t have a cloud in the sky earlier this morning!😎 PEPE had his nose pressed up against the

🇵🇱 Poniedziałek w ruchu – od bieżni po leśne spotkanie 🏃‍♂️🌲 Poniedziałek zaczął się aktywnie i właściwie już od początku było wiadomo, że nie będzie to dzień spędzony na spokojnie. Najpierw wizyta

Another good run as my legs are feeling pretty good and I can cover 6 miles daily - getting better but last year I was up to 8 to 10 miles when we left in October. A couple of circuits of the hillside

🏃860.0 kcal @argon just finished a 12.74km run, that lasted for 60 minutes. This run helped argon burn 860.0 calories. Description from Strava: If you would like to check out this activity on strava you

After turning 50, is it better to double down on your lifelong specialty or finally explore those "side" passions? In this video, I share my personal journey of balancing a professional organ-playing

Hello friends! This Tuesday 8 September I did 16K steps. I did my 20 minutes running and also warming exercises. Day was a bit cloudy in the morning. I also took some pictures over Admitralty when I was

“I Da White Hat Hacker………Man!”🐸 “All Da Funds are Safe, you do as PEPE…. I mean, Da White Hat Hacker say, I return “MOST” of Da Loot!”😇 Some days it’s best to just close the laptop and go for a hike

It’s Monday and other than getting in the hot tub-there were no specific plans. However, Mother Nature had plans for us-no hot tubbing! Our tub is not under cover ( no roof covering) and just as we were

Summer is hanging around it seems so it was another day of heat and humidity but at least I ran in the cooler part of the day. The Dakota Five-O mountain bikers would have to suffer through a tough and

Ayer salí a realizar el largo de la semana. Como parte de mi planificación, coordiné con mi esposa y algunos compañeros para recorrer la conocida ruta de La Gloria, un trayecto de aproximadamente 14 kilómetros

... Or T-Day... Triathlon today and everything went que fine. Que a good swim for what I can, group during #cycling, and most importantly no substantial pain during running. But obviously not much comfort

Hi everyone! After a tough weekend of 12-hour night shifts and Sunday races, I still felt a bit tired today after waking up from my last shift. I spent the rest of the afternoon just relaxing on the couch.

I needed to test my mind today, as most of you know, I have been running so much less since my wife started her chemo’s. While I only started getting some rhythm back since last week, I know I needed to

“Tastes Like Chicken!”☺️ “Beautiful blue skies today for our Church’s annual Picnic Liz!”😎 Everyone has been crossing their fingers……….. Several days ago, the forecast was calling for heavy rain, then

Happy Sunday everybody! Today was our church’s annual picnic! After an awesome message from our youth and discipleship pastor, Pastor Caleb, we headed out to the Wiggins Farm for a good time! There was

Feliz domingo… Por aquí reportando mi entrenamiento del dia de hoy, nada fácil, pero se logró! De por sí me tocaba sacar 17K suaves, pero también teniamos chequeo de 5K con el Team. En este caso le pregunté

EspañolEnglish ¡Hey! ¿Cómo están, amigos de Hiverun? Espero que todos estén muy bien. He estado bastante conforme con los resultados que estoy teniendo luego de la lesión del tobillo, que pensando que