.png) Sloth and steady is my motto lol Today I'll be using the SlothBuzz platform to create and publish this post! Sloth Family Last week I...

Yesterday I did two classes: women Power, like a circuit of exercises for 30min a then my Crossfit Normally crossfit is tracked with Strava and the women Power on the normal thingies on the watch lol As

These vlogs are so chaotic that I had to change the name of the series muahahah If you have some free time and snacks, please join! And tell me in the comments how your week was! Enjoy! ▶ Watch on 3speak.tv

I'm slowly back to my normal state but yesterday was good to do the WOD on a team so it could be softer lol I did the burpees this time! This report was published via Actifit app (Android | iOS). Check

Decoding CrossFit #11 — Because apparently the clock is part of the workout too. Welcome back to Decoding CrossFit, the series where I translate the workout board and slowly learn that the clock is not

Ahhhh I feel so much better!! Even though I'm still a bit weak than normal..I managed to do the workout.. My coach was nice enough to spare me from the burpees and did squats instead. To

Yesterday I only did the Zumba class as I'm a bit sick... Probably ate something bad nothing severe..Just annoying lol today I missed the Box class as well to try to rest after a sleepless night.. Hope

Another walkthrough from yours truly! This time, the PC version! With all the new cool things since I recorded the mobile version! For the first-timers checking out this game, I missed one important part

During the week, we had our #hpud, and of course I added some more! Also, during the week, I got this message from @hivebuzz: I reached Dolphin!! So, should I change the name of this series? Of course

Oh boy did I ramble a lot today! I will be very happy if you watch it all hehe Grab water and snacks!! And enjoy :) ▶ Watch on 3speak.tv

Yesterday I couldn't go for a class but I watched my babes suffering lol So today was my turn to suffer! And I did two classes, Woman Power and Crossfit! This track from my watch is from the first

Yesterday I turned one year of being consistent on a gym, on Crossfit and I'm enjoying this new Eliana on her fitness era ❤️‍🩹 Life is good :) Enjoy the video! ▶ Watch on 3speak.tv

Yesterday was rough with a lot of cardio.. I had to choose what I could do from that WOD that I could finish in 2 minutes for 10 rounds..so I ran 100m, 50 rope jumps and 4 push press with 30kg. As a finisher

Have I ever mention that I HATE burpees?! With a passion! 85 freaking burpees total in this workout! Box jumps were scaled to step ups because..you know..this girl can't do the jumps..yet! This report

It's always fun having two WODs on the same day lol jeez!! Either the BB clean and the push press were with the same weight: 30kg For the pull ups I use two elastic bands still. This report was published

Decoding CrossFit #10 — One movement, one unfortunate name and 35 kg over my head. Welcome back to Decoding CrossFit, the series where I translate the workout board and occasionally discover that my body

Devil cleans are one of the upgraded versions of burpees! And you know I much I love burpees lol They used the word "devil" for a reason! But it gave me energy to do some major house shores during

I couldn't wait for #hivepud because it was so close, so I powered up to reach the goal! .png) So there will be a new goal, a bit more ambit...

Welcome back to the chaos! I changed to "weeklies" because...well..I wish I could do it daily, but life is lifening lol Grab your favourite beverage and enjoy the rambles! ▶ Watch on 3speak.tv

Two diferent WODs yesterday and not sure which one was the worst lol both had burpees!! Ugh!! The only thing I didn't do were the box jumps and did step ups instead. I'm still afraid to jump lol which