I hope you guys had a good week! If you want to know about how was mine, grab a drink and enjoy :) ▶ Watch on 3speak.tv

Another crazy workout! Very spooky vibes for my knees 🤣 Speaking of spooky..we took a group photo and i asked ChatGPT to turn it Halloweeny 🤭👻👻 This report was published via Actifit app (Android |

Double training! With a morning run until the sun started to wake up 😋 And then a crazy crossfit session! With a total of 100 deadlifts, 100 burpees and 100 V-ups! The picture says Toes to Bar but I can't

Decoding CrossFit #14 — Because apparently putting the bar down was never part of the plan. Welcome back to Decoding CrossFit, the series where I look at the workout board, recognise several individual

Yesterday I only had time for my running session..and this time Emily was my coach! Heavy is the Crown is also an awesome song for a sprint with a nice 16second scream 😋 Ending up reaching the 3:30 pace

There were a few comments on My Hive Goals post yesterday wondering how I keep up with things.. The secret is on the video ;) ▶ Watch on 3speak.tv

Happy Monday y'all! I'm quite happy that I'm still posting every day consistently, even with just my ActiReports most of the days but I'm ke...

Welcome back to the chaos! I forgot to mention that I lost 1,5kg this week! Yay! And I will leave David's Halloween broom below (apparently my editing skills suck and it didn't add the picture lol): I

Decoding CrossFit #13 — Because sometimes your training partner carries the motivation before either of you carries the workout. Welcome back to Decoding CrossFit, the series where I translate the workout

Yesterday was painful..more than normal lol I did not finish the 10 rounds and it's ok..did what I could anyway :) 20kg Barbell Cal on the row This report was published via Actifit app (Android | iOS).

Another double training: running and crossfit! And my knees are still alive 🤣 My running training don't have many rules..I try to run at least until I complete a kilometer and if I need to slow down I

Another double training: zumba and crossfit! 25kg on the barbell The finisher was in teams so I was team row..because I have a toxic relationship with the airbike lol This report was published via Actifit

Double training: running and crossfit! Funny people saying that it's easier doing box jumps over handstand..and I prefer doing the handstands lol still need time to unblock the mind from jumping the box..might

Today I'll be using the PeakD platform to create and publish this post! Sloth Family Last week I got 2 doubles, and one new! I have a total of 14 Sloths out of 69! 10000 HIVE Power Only 3669.777 HP to

Another week in the books of Hive! This is more of a weekly/diary for myself than anything, but if you have time to hear me out, I appreciate :) And tell me in the comments how was your week! Enjoy!

Glad that I didn't go for a run before the crossfit lol And I kind of hate hang squat clean too! I have bruises on my colar bones lolol The perks! 30kg BB! This report was published via Actifit app (Android

Between pull ups and lifting weights..lifting weights is better..well at least that's what I can do more properly lol Still using elastic bands for the pull ups and need to practice more the technique..

Uh that's a nice step count! Adding the running training it's been challenging but I will do my best to keep up! Because I don't wanna lose either my love for running and crossfit! My knees have to get

Decoding CrossFit #12 — Because apparently “just finish the workout” needed a deadline. Welcome back to Decoding CrossFit, the series where I try to understand what is written on the board before the workout

Double training! Zumba and Crossfit :) Tuesdays are also nutritionist day for now on and so far a good start! For the sake of my knees and other things..I need proper guidance to lose weight 😅 let's go