🏃359.0 kcal @steevc just finished a 5.07km run, that lasted for 26 minutes. This run helped steevc burn 359.0 calories. Description from Strava: We have a family gathering in the Lake District staying

🏃456.0 kcal @steevc just finished a 6.22km run, that lasted for 38 minutes. This run helped steevc burn 456.0 calories. Description from Strava: It has been a while since I did any interval training,

🏃582.0 kcal @steevc just finished a 7.61km run, that lasted for 45 minutes. This run helped steevc burn 582.0 calories. Description from Strava: I am still getting back into my running routine after some

Playing with Behringer td3 and the monotron delay ⚡⚡ ▶ Watch on 3speak.tv

🏃848.0 kcal @steevc just finished a 10.77km run, that lasted for 65 minutes. This run helped steevc burn 848.0 calories. Description from Strava: I was marshalling at parkrun yesterday when we had lots

The News We still have the crazy situation of the legacy coin riding higher, but at least $HIVE is up. We are still a way off where we were even at the start of this year, but anything to boost confidence

🏃625.0 kcal @steevc just finished a 7.71km run, that lasted for 45 minutes. This run helped steevc burn 625.0 calories. Description from Strava: I am still in recovery mode with my cold that is lingering

This is our last stop from our recent trip up north. We were heading home from Edinburgh and that is a long way so we looked for somewhere to stop via the Nation Trust app. I found Crook Hall Gardens that

🏃509.0 kcal @steevc just finished a 7.68km run, that lasted for 46 minutes. This run helped steevc burn 509.0 calories. Description from Strava: I am still recovering from my cold and so not at full capacity,

After our visit to Dundee we were heading for Edinburgh. We drove a bit cross country and considered a stop in St Andrews that is famous for golf and its university, but it looked too busy so we carried

Before anyone asks, this is not about the Paul Hogan character, but it is about a Scottish city we had not visited before and it was part of our road trip. Dundee sites on the mouth of the River Tay. It

🏃393.0 kcal @steevc just finished a 5.01km run, that lasted for 27 minutes. This run helped steevc burn 393.0 calories. Description from Strava: I have not run all week due to having a nasty cold, but

The News It has been a bit of a wild time with $HIVE, but it is good to see it up a bit. There has been some crazy trending volume recently that seems to have been coming from Korea yet again. They seem

My last post was about a distillery and that same day we also visited Drummond Castle on our way to Dundee. I was not that drunk, but was not going to risk driving. The castle was built starting in the

Deanston Distillery is located a few miles north of Glasgow and so we had to make a stop there. This relatively new (1966) distillery is in an old cotton mill on the River Teith. As we got close a red

I have been posting about some places we visited on a recent road trip. From Yorkshire we headed over the border to Scotland and on to Glasgow. There are some great landscapes along the way and you are

On the same day we visited Rievaulx Abbey we also went to Nunnington Hall. This is a house dating back to Tudor times. Early residents were the parents of Catherine Parr who was the sixth wife of Henry

Rievaulx (pronounced ree-voh) is a village in Yorkshire, but we were there for some other attractions. Rievaulx Abbey was a home to Cistercian monks until Henry VIII closed down the monasteries after falling

🏃287.0 kcal @steevc just finished a 5.0km run, that lasted for 26 minutes. This run helped steevc burn 287.0 calories. Description from Strava: After our trip up north I am back at Henlow Bridge Lakes.

The News I was travelling last week and so did not get around to doing one of these posts. It is just fiddly to do long posts on a phone, but then the @Ecency app is pretty good so I posted about one of