Actifriends!!!!!!! Hello today!
Force intended workout for upper body, for a good cycle of 1.3kcal burned on the day!!
I started with bench press with 12/10/8 10/25/35lb each and ending with 5/6/8 90/80/75lb
Feeling great!!!!
Something that I tried again today is to do my 4/5 max rep for shoulder press 110lb, and I can but I鈥檓 almost I got burned with the last serie...
Followed of my tri serie of hammer curl, 10/8/6, 25/35/40lbs
Ending with 5k steps!!! Doing great and hoping all of you are good!!
KEEEEEEEP AAAAAAACTIIIIIIIIIIVEEEEE 馃棧馃棧馃棧
#team-mexico #fatburn sportstalk zzan #fit #chest #shoulder #bicep #teamgordo #healing #mexico #gym #cardio #steemusa actifit #steemiansclub #health #life #workout #gym #cc