My wife had to catch a 5h30 bus so sleep was interrupted somewhat. Up at 6h30 to walk dogs, and again about 9h30. Did exercises in-between. Took them out again about 13h then went to shops to pick up some

Not so much to say when you finish work at 9pm (but I do admit that I went twice at the sea, one hour each time) Pomegranates and figs are enjoying the heat of the days and I can’t wait until they are

Nie było aż tak źle, jak się spodziewałem. W pracy wszystko odbywało się bardzo płynnie, czas leciał szybko, a ja miałem dużo luzu przez całą zmianę. Właściwie maszyna szła sama, wystarczyło mieć na nią

This might sound a bit weird, but Monday was mostly super lazy. And I don't know exactly why. When I checked my step count around 18:15, it showed me a whopping 236 steps 🤣 I had a late lunch, so I decided

🇵🇱 Urlop to dla mnie przede wszystkim zwolnienie tempa. Bez pośpiechu, bez planu co do minuty. Wystarczy szum fal, morska bryza i długi spacer po plaży, żeby na chwilę zapomnieć o codzienności. 🇬🇧

Hello Everyone Welcome to my blog 🥰 The new unit I am currently at demands me to come very early to work. So, it's always a rush hour for me in the morning. Then, immediately I come, I have to quickly

All work and no play for the last few days makes for a dull Actifit post! But here we are a post up! Let's see some creativity today! Going to do my best! This report was published via Actifit app (Android

Today I took advantage of a perfect day for a walk and racked up 12,035 steps (9.18 km). In total, I was active for 115 minutes, which felt really good for both my mind and body. Such a great feeling when

A boring Monday, I was almost falling asleep at work on the desk lol... Gladly holidays aren't too far away, lately work is quite boring, always the same developments over and over This report was published

Wczoraj zaliczyłem dodatkowy dzień w pracy, a wszystko przez to, że szef tak genialnie zaplanował nam wcześniejszy grafik, iż przepracowaliśmy mniej godzin, niż powinniśmy. Postanowił jednak naprawić swój

Today was back to work day. Monday is usually intense and today was even more intense because I am taking a day off tomorrow to do some work on our island home. Hopefully will mow grass and finish wiring

Hi! Today after lunch, I walked to the park to meet my wife on her way back from work. In the afternoon, we went back there again—along with my son's dog—for some ice cream. 🍦🐶 ** Ahoj! Dneska jsem po

After some time off, I can finally say I'm training again. I had practically stopped all my activities because I went through a pretty tough time. Actually, I'm still going through it, but I realized I

Yesterday I logged 12,221 steps on @actifit, roughly 2,000 steps more than my daily 10K step goal. Majority of my steps were logged on a couple of evening walks with the dogs. I took Dudley and Finley

After the experiences on Saturday, Sunday was definitely a slow day. But I got everything done that needed to be done, slowly, and tiredly. My legs were kind of hurting, so going to the market was a little

First let me say that today was actually a pretty nice day. The sun was out, it wasn't too hot, I got to go to church, and on my walk around the park I got a beautiful view of Mount Baker, the fountain

Today we have for you a few photos of the metal racks we have at the shop! This metal just patiently Waits, open one day. It will be turning into something amazing! This report was published via Actifit

After a full day on the trains yesterday was a day to take things a bit easier. Made a big dent in the options expiry accounting. No grandson visit today - he was with his Dad yesterday Did head out for

🇵🇱 W końcu nadszedł ten moment – pierwszy dzień urlopu nad Bałtykiem. Po długiej podróży można było wreszcie zwolnić tempo, poczuć morską bryzę i wsłuchać się w szum fal. To dopiero początek naszego

Wracając wczoraj rano z pracy, wciąż miałem w głowie przygodę ze strażakiem. Wcześniej, rozkminiając możliwości objazdu drogi zamkniętej przez powalone drzewo, przypomniałem sobie, że po obu jej stronach