As always I walk the dog. Morning and evening, virtually always. However it occurred to me that I always take pictures of green areas and never the parking lots. Typically because parking lots are ugly

17k steps. Not bad. Except I have a sore ankle, not to sure why. Anyways no surprise that I walked the dog morning and evening. I just had company for the evening walk with one of the homestay kids, Joseph,

Rainy and not very nice.. That was today. I took the picture above because while I was walking the dog there was just something about a basketball waiting on the court with no one nearby. Plus with poor

Today was a simple day. Do errands and go to the gym. Laundry? Done Vacuum? Done Walk the dog Done Make sandwiches, parfait, chili, iced tea, hummus... And generally fill the snack fridge? Done Grocery

Now that my long string of days at work are done it's time to focus more on me. Of course I still walk the dog morning and evening. Just par for the course :) And honestly it was a bright warm sunny day

Somehow it was Father's Day and my wife thought I would love going shopping. What father really enjoys shopping? Maybe some would but I'm not one of them. Still it wasn't a bad day. First thing in the

Today I had to get up really early in the morning to walk the dog. 545am it was bright already and I knew I had to go to work early as well. So I got up. Walked the dog. Woke up my son who is supposed

Today was yet another beautiful day. Of course I read writing for part of it which wasn't super awesome. Gas to walk the dog in the morning and evening which is great for steps but not as great for time

Ok. Another day and another post. I wish I had something more interesting to take a picture of but today it was the same old walk for the dog morning and evening. Faster than normal because my stomach

Today was a beautiful day but what to say about it? 13k steps? That's not a bad start. I walked the dog in the morning and evening as always so that's a good start. But I got some unexpected steps today

This morning I felt as energetic as my dog. I didn't want to do anything. My wife had the day off by the way an overtime shift at work. She asks "should I take it"? I say "No. You already

Today I started the day with walking the dog. After I brought him home then I had to walk to the bank. Not super happy about that because everything I do is online. However my mother in law has he buy

My son just had to give me a little ribbing about parking next to the most expensive car at the church. He joked about everyone being really careful opening their doors next to the McLaren. Now those cars

Today I didn't really even take photos to post. As usual I walked the dog in the morning and evening. Nothing different there. Got some more steps at work. Yup, that tracks. Dropped the homestay students

What can I say. The dog is cute even he looks pretty scruffy right now. Anyways today ask my steps were from the usual sources: Walk the dog in the morning Get some steps at work Walk the dog in the evening.

And now I have homestay students again. This time Lucas and Joseph. Overall they seem like good kids and at first glance they seem a lot easier than the other students we have had. First reason I say that:

Notice the tape on the window? Someone decided to smash a window in the evening. Of course one person's decision costs another person money the really don't want to spend. That sucks :( There is a security

Ok. My oldest son is back working so he isn't home much. This weekend he came back and we went to church as a family and then out for lunch together. That was nice. Before church? Yeah I had to get up

It is weird that I finally have hope I can retire gracefully. Now I have my notice 3 years ago that I wanted to retire but didn't want to leave my boss in a bad position. Now he has someone who wants the

The last few days haven't been conducive to posting. I just haven't had the energy, desire or motivation. The Helios voter wasnt working. That removed motivation. I was sick with a cold. That removed energy.