<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 01 Aug 2026 05:44:09 GMT</lastBuildDate><atom:link href="https://ecency.com/@terganftp/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Teenagers suck]]></title><description><![CDATA[Children are a gift It has been said that children are a gift. I firmly believe that. However there is a time that children must become adults and leave home. I think teenagers become horrible for a reason:]]></description><link>https://ecency.com/@terganftp/teenagers-suck-tj28pj</link><guid isPermaLink="true">https://ecency.com/@terganftp/teenagers-suck-tj28pj</guid><category><![CDATA[hive-153850]]></category><dc:creator><![CDATA[terganftp]]></dc:creator><pubDate>Fri, 31 Jul 2026 22:20:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4VqQQXGJLZRtyV1cmKBoqv8EnTbBwGkz1CLy8GA6axMSvxjD7vJdVahbbszcoUggXXnWSDSGJpCEFA2XFuKTEjrUrK264ha9JUoxyfpsdX4V1sofUa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[To a new route in todays walk. My Actifit Report Card: July 30 2026]]></title><description><![CDATA[Well today was another day working but only a half day so not so bad. With only a half day the first half was work then right after with it was off to the gym before I lost the motivation for the day.]]></description><link>https://ecency.com/@terganftp/actifit-terganftp-20260731t044228704z</link><guid isPermaLink="true">https://ecency.com/@terganftp/actifit-terganftp-20260731t044228704z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[terganftp]]></dc:creator><pubDate>Fri, 31 Jul 2026 04:42:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v6Ek6y6g3JdjCVQFAYJP7qsAczSeaDYrHWzrnPiogp5PLQuNApU2oTL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[another day at work. My Actifit Report Card: July 28 2026]]></title><description><![CDATA[What can I say? Not as many steps as normal because I had to work today. I guess I didn't have to work but a co worker really wanted some time to go to a wedding event for a friend so I said yes I could]]></description><link>https://ecency.com/@terganftp/actifit-terganftp-20260730t051907711z</link><guid isPermaLink="true">https://ecency.com/@terganftp/actifit-terganftp-20260730t051907711z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[terganftp]]></dc:creator><pubDate>Thu, 30 Jul 2026 05:19:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xKuGKViXGb7XKKwFxxj2rJJoTJxcMNBHGT8sbcUTo1CEoggHWApngJz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[No such thing as "Free Speech"]]></title><description><![CDATA[Words have a cost One of the nice things about Hive is that a user can post anything they wish without censorship. There are only gas fees to pay and anyone can post on Hive. However, if you ask anyone]]></description><link>https://ecency.com/@terganftp/no-such-thing-as-free-speech</link><guid isPermaLink="true">https://ecency.com/@terganftp/no-such-thing-as-free-speech</guid><category><![CDATA[hive-153850]]></category><dc:creator><![CDATA[terganftp]]></dc:creator><pubDate>Thu, 30 Jul 2026 02:49:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4VqQQXGJLZRtyV1cmJPYGKhjTfiiEJBupDJqG264bruFUZoHuvAyg4JreSX2XwBf9oDvwBSZNeo4raNtq7peFx1FQc4uQ6maXJMCnVBsDBFVwgu53L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What to say about today? My Actifit Report Card: July 28 2026]]></title><description><![CDATA[Well a day at almost 10k steps is a good thing. Getting rain to prevent forest fires and to keep the air clean is a good thing. Also pretty good for making things cleaner. Walking the dog in the rain?]]></description><link>https://ecency.com/@terganftp/actifit-terganftp-20260729t051453062z</link><guid isPermaLink="true">https://ecency.com/@terganftp/actifit-terganftp-20260729t051453062z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[terganftp]]></dc:creator><pubDate>Wed, 29 Jul 2026 05:14:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uja6sFf6zVmt8ejAf5kUSeSgQKuxs8dzocCCofbPBzU6jJtR1cR2RGS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Where do you draw the line on keeping secrets?]]></title><description><![CDATA[Professional secrets Image source: Nano Banana I read the Hive Learners post today and immediately had to think of how to approach it. They were asking about how doctors, lawyers, and priests have a code]]></description><link>https://ecency.com/@terganftp/where-do-you-draw-the-line-on-keeping-secrets</link><guid isPermaLink="true">https://ecency.com/@terganftp/where-do-you-draw-the-line-on-keeping-secrets</guid><category><![CDATA[hive-153850]]></category><dc:creator><![CDATA[terganftp]]></dc:creator><pubDate>Tue, 28 Jul 2026 19:21:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4VqQQXGJLZRtyV1cmKCD1eEGDQu7sAQebvp2AzSVzwBUL9kzDtTTmysot1z6aatH8x72Ad6LU9aVEtoC3d1qh2VfVcAnBbL55dfqJjKvv7nZGd3QMt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 27 2026]]></title><description><![CDATA[A nice weekend day but no one was on the courts. Rain. Actually not a bad thing. There are lots of forest fires burning around my the province where I live and seeing rain is great. It means the brown]]></description><link>https://ecency.com/@terganftp/actifit-terganftp-20260728t031910546z</link><guid isPermaLink="true">https://ecency.com/@terganftp/actifit-terganftp-20260728t031910546z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[terganftp]]></dc:creator><pubDate>Tue, 28 Jul 2026 03:19:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3utiAViYKMsLgPd7u4BxmQepE1bzu9Cw5jHcdPtiGBjmcqp3bcQpWbJn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A beautiful morning and another day at work. My Actifit Report Card: July 26 2026]]></title><description><![CDATA[Well today I had to work. So did my wife, my parents and my son And that dog still has to go out to do his business in the morning. So I get up way too early when all I want to do is sleep and walk with]]></description><link>https://ecency.com/@terganftp/actifit-terganftp-20260727t050432977z</link><guid isPermaLink="true">https://ecency.com/@terganftp/actifit-terganftp-20260727t050432977z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[terganftp]]></dc:creator><pubDate>Mon, 27 Jul 2026 05:04:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xAh3Gqc1QUhGGN4poczPeTTCTj9iRd9T8dc2horSXsfeB1m37vjnkzi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[14k for just another day. My Actifit Report Card: July 25 2026]]></title><description><![CDATA[Why the picture of empty tennis courts? Well usually the courts have people on them, quite a lot actually. However when he gets really hot people go hmmm maybe not today. That's what I was thinking while]]></description><link>https://ecency.com/@terganftp/actifit-terganftp-20260726t052405963z</link><guid isPermaLink="true">https://ecency.com/@terganftp/actifit-terganftp-20260726t052405963z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[terganftp]]></dc:creator><pubDate>Sun, 26 Jul 2026 05:24:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3utiGiGieLurtNEsGEg58Eibw8HBPY9uHgKnxqwn81qiLoGSAMmZWdyY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Just a little bit more....]]></title><description><![CDATA[How much is enough? Image source: Nano Banana (AI) Preamble After writing this article I went for a walk. I thought about how people's desire for something new and a bit better pushed so many people to]]></description><link>https://ecency.com/@terganftp/just-a-little-bit-more</link><guid isPermaLink="true">https://ecency.com/@terganftp/just-a-little-bit-more</guid><category><![CDATA[hive-153850]]></category><dc:creator><![CDATA[terganftp]]></dc:creator><pubDate>Sat, 25 Jul 2026 04:48:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4VqQQXGJLZRtyV1cmJo13XDNbzWiunTsHXHfCynhdyAXbWEu4yJTvSQEdQ3hJDRPrP9RYEZHbsuYj7zACyacfZDPu7TbVsmoLTkDtv6Y3iEp5aKKUa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Too hot. My Actifit Report Card: July 24 2026]]></title><description><![CDATA[Well I did walk the dog early morning and again in the evening but I will admit the walk was delayed. It was just too hot to go for a walk. I did go to work for a few hours. That was nice to make a couple]]></description><link>https://ecency.com/@terganftp/actifit-terganftp-20260725t014341200z</link><guid isPermaLink="true">https://ecency.com/@terganftp/actifit-terganftp-20260725t014341200z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[terganftp]]></dc:creator><pubDate>Sat, 25 Jul 2026 01:43:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3unSUfzRrjLnn5nhNBffxqovvdxapHx5H4SNximConpv3pe8SapCZeFx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A downside of getting old. My Actifit Report Card: July 21 2026]]></title><description><![CDATA[As the title says.. getting old has its issues. Yesterday I sent you the gym and while the weight wasn't an issue my joints are. Something got pulled and it makes things for when I try to do my regular]]></description><link>https://ecency.com/@terganftp/actifit-terganftp-20260722t211054984z</link><guid isPermaLink="true">https://ecency.com/@terganftp/actifit-terganftp-20260722t211054984z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[terganftp]]></dc:creator><pubDate>Wed, 22 Jul 2026 21:10:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uwZMYBDc9zi12GCkUx1zsXFvNJbbsz1mg2BgX6GVR4D6Rj5NXcroRNe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chexy:  All my bills in one spot]]></title><description><![CDATA[I enjoy getting cashback If you were to look at my finances you would quickly see that I enjoy getting cashback rewards with my credit cards. Indeed, the @crovisa.gld account tracks just how much I get]]></description><link>https://ecency.com/@terganftp/chexy-all-my-bills-in-one-spot</link><guid isPermaLink="true">https://ecency.com/@terganftp/chexy-all-my-bills-in-one-spot</guid><category><![CDATA[hive-153850]]></category><dc:creator><![CDATA[terganftp]]></dc:creator><pubDate>Wed, 22 Jul 2026 18:37:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4VqQQXGJLZRtyV1cmJkg6mU5Sd6hKCZvQSfd4iK7amXbrJ5EGE4virAxhhqWhE92CVEgACrJ8TJoNQCVviPy4JZHicbszE2ynkjVRPx9JARzXLy5Ne?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Back at work, and gym didn't quite go as planned.  My Actifit Report Card: July 21 2026]]></title><description><![CDATA[Let's start with walking the dog in the morning. Things were pretty much back to normal. No more swim meet and no more crowded parking lot with people parking on the grass because of lack of space. Same]]></description><link>https://ecency.com/@terganftp/actifit-terganftp-20260721t174339299z</link><guid isPermaLink="true">https://ecency.com/@terganftp/actifit-terganftp-20260721t174339299z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[terganftp]]></dc:creator><pubDate>Tue, 21 Jul 2026 17:43:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ugeDNUK5Tn93vVpSwbsM9jm2AbPm7b8XG9fdReK39zWvpsmax2KFxeS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Nutrition, an important part of a fitness routine. My Actifit Report Card: July 19 2026]]></title><description><![CDATA[First let me say that today was actually a pretty nice day. The sun was out, it wasn't too hot, I got to go to church, and on my walk around the park I got a beautiful view of Mount Baker, the fountain]]></description><link>https://ecency.com/@terganftp/actifit-terganftp-20260720t164503423z</link><guid isPermaLink="true">https://ecency.com/@terganftp/actifit-terganftp-20260720t164503423z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[terganftp]]></dc:creator><pubDate>Mon, 20 Jul 2026 16:45:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xGUmxC4KZgCx4ECzw6CUf3kJnEaUqzHWeh5zNByTWHvnAjcazQuM1q8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Time for another report.  My Actifit Report Card: July 18 2026]]></title><description><![CDATA[Today was yet another wet and gray day. Not exactly raining but certainly not dry either. Overall thought: I'm glad its not super hot and I'm glad there are no forest fires like many places in Canada right]]></description><link>https://ecency.com/@terganftp/actifit-terganftp-20260720t002051973z</link><guid isPermaLink="true">https://ecency.com/@terganftp/actifit-terganftp-20260720t002051973z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[terganftp]]></dc:creator><pubDate>Mon, 20 Jul 2026 00:20:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xKRqMKEdo9MZBxucMgm3xYfb8V72WpmDkaevGjY4mqZtCvwp1abKyoC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[No energy to post today  My Actifit Report Card: July 18 2026]]></title><description><![CDATA[Well it is yet another day to post and today was grey and miserable. I mean just look at this sky. Dog I walk the dog in the morning? Of course and he seemed to enjoy the pile of "snow" outside]]></description><link>https://ecency.com/@terganftp/actifit-terganftp-20260719t035451878z</link><guid isPermaLink="true">https://ecency.com/@terganftp/actifit-terganftp-20260719t035451878z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[terganftp]]></dc:creator><pubDate>Sun, 19 Jul 2026 03:54:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ueGTo1qSg8rF6pj1J8kpSxbsHGz9zEBeEawRj8wqtcWypvCWfSgZNVC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Stop and smell the flowers. My Actifit Report Card: July 17 2026]]></title><description><![CDATA[Okay this one is a water Lilly so smoking it really isn't very useful. However just stopping to appreciate something pretty can brighten your day so I recommend doing it. Other than that? Pretty average]]></description><link>https://ecency.com/@terganftp/actifit-terganftp-20260717t232227301z</link><guid isPermaLink="true">https://ecency.com/@terganftp/actifit-terganftp-20260717t232227301z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[terganftp]]></dc:creator><pubDate>Fri, 17 Jul 2026 23:22:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uqoAx1bBKYJXy1X4e2agtisc9CHByPmNv32wstX6XuPDsTvih6ogoiE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Almost forgot to post. My Actifit Report Card: July 16 2026]]></title><description><![CDATA[Okay. Today was kind of hot. Luckily the dog found a good day to cool off. Unfortunately it doesn't work for the people in the group. My wife was off again so that meant helping a bit with yardwork and]]></description><link>https://ecency.com/@terganftp/actifit-terganftp-20260717t010629151z</link><guid isPermaLink="true">https://ecency.com/@terganftp/actifit-terganftp-20260717t010629151z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[terganftp]]></dc:creator><pubDate>Fri, 17 Jul 2026 01:06:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v6DTFYU8rKmEugCaj31fU4QZvjTdubqMaVYj8a8fJvhKZtvzCyVsW3G?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Making a case for nepotism.]]></title><description><![CDATA[People say Nepotism like its a bad thing Image Source Dall-e Let me start off with defining what I believe nepotism to be. It may mean different things to different people so I figure it is better to set]]></description><link>https://ecency.com/@terganftp/making-a-case-for-nepotism</link><guid isPermaLink="true">https://ecency.com/@terganftp/making-a-case-for-nepotism</guid><category><![CDATA[hive-153850]]></category><dc:creator><![CDATA[terganftp]]></dc:creator><pubDate>Wed, 15 Jul 2026 19:19:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4VqQQXGJLZRtyV1cmJzAZBLYw5PyXviWevMYmAcrK2tLXssN3WwFkeWW4HTH53kRaos5uQkcAD55h3d3nvQzKV8kSVfsdw7f8rH3ojJcNhggNwuGVL?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>