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Cognitive Defusion: Learning to See Thoughts as Just Thoughts Have you ever felt that a single thought has the power to ruin your entire day? Perhaps a fleeting idea like "I'm not good enough"

Este es un hermoso río, con una caída espectacular, abajo se siente muy relajante, este queda cerca de la frontera entre argentina y Brasil, está muy escondido, es un lugar espectacular aunque muy difícil

[ESP] Fuente/sknmart.com Cassandro, protagonizada por Gael García Bernal y disponible en streaming, no es una película de lucha libre: es una película sobre la valentía de ocupar espacio. Basada en la

Ficus carica - Moraceae (ENG) A deciduous tree belonging to the Moraceae family, with a spreading habit and broad crown. The large, deeply lobed leaves are rich in secretory canals that produce a

Jasminum officinalis - Oleaceae (ENG) Jasminum officinale is an ornamental and medicinal climbing shrub, known for its intensely scented flowers and its sedative and cough-reducing properties. It is a

Les cuento brevemente quién soy y qué me apasiona. / I'll tell you briefly who I am and what I'm passionate about.

Phaseolus vulgaris - Fabaceae (ENG) An annual plant belonging to the Fabaceae family, Phaseolus vulgaris comprises a wide variety of beans grown worldwide. It is characterized by a herbaceous stem, trifoliate

Nepeta cataria - Lamiaceae (ENG) Nepeta cataria is a perennial herbaceous plant belonging to the Lamiaceae family. It has erect or slightly arched, square stems covered in fine hairs. The opposite,

Allium schoenoprasum - Liliaceae (ENG) A perennial herbaceous plant belonging to the Amaryllidaceae family, characterized by cylindrical, hollow, bright green leaves that grow in compact tufts. The flowers,

Helichrysum italicum - Asteraceae (ENG) Helichrysum italicum is a perennial herbaceous plant belonging to the Asteraceae family, characterized by linear, silvery-gray leaves rich in resin glands and highly

Cuminum cyminum - Apiaceae (ENG) Cuminum cyminum L. is an annual herbaceous plant belonging to the Apiaceae family. It has a slender stem, finely divided leaves, and umbel-shaped inflorescences composed

Arbutus unedo - Ericaceae (ENG) Arbutus unedo (strawberry tree) is a Mediterranean evergreen tree belonging to the Ericaceae family. Its unique growing cycle allows it to simultaneously produce white flowers,

Drosera rotundifolia - Droseraceae (ENG) Drosera rotundifolia is a perennial herbaceous plant belonging to the Droseraceae family, known for its round leaves covered with glandular hairs that secrete a

Hedera helix - Araliaceae (ENG) Ivy (Hedera helix) is an evergreen climbing vine, extremely long-lived and adaptable, capable of climbing trees, walls, and structures thanks to its adventitious roots.

Citrus clementina - Rutaceae (ENG) Citrus clementina is an evergreen tree belonging to the Citrus genus, known for its productivity, ease of cultivation, and the high nutritional value of its fruit. It

Curcuma longa - Zingiberaceae (ENG) Curcuma longa is a perennial herbaceous plant belonging to the Zingiberaceae family. It has a branched, aromatic rhizome of an intense yellow-orange colour, responsible

Allium cepa - Amaryllidaceae (ENG) The common onion is a biennial herbaceous plant of the Amaryllidaceae family, cultivated for millennia both as a food and as a medicinal plant. Its cultivation requires

Prunus avium - Rosaceae (ENG) Deciduous tree belonging to the Rosaceae family, widespread in Europe and western Asia. It easily reaches 20–25 metres, with large foliage and very early spring flowering.

Syzygium aromaticum – Myrtaceae (ENG) Syzygium aromaticum is an evergreen tree belonging to the Myrtaceae family, native to the Moluccas (Indonesia). It reaches 10–15 meters in height and has leathery,

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