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Cycling Sprint Interval Training

Cycling Sprint Interval Training

psyceratopsb(59)

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2020-05-11 10:22

How much improvement to expect?

What is the protocol, what are the benefits...?

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Make sure to follow me for more content👥
Stress muscles not brain! 💪 Adapt, Improve, Develop!

Also, check out my other channels:
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#health #fitness #lifestyle #performance #coaching #training #exercise #activity #gym #workout #strength #power #endurance #hypertrophy #physicaltherapy #physiotherapy #personaltraining #recovery #rest #nutrition #sportnutrition #diet #weightmanagement #weightloss #aidpersonaltraining

Personal Trainer and Physical Therapist

AID Personal Training

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One small sentence of gratitude to my wife Martina for all of Her support and inspiration!
You can check some of her work HERE

© All Rights Reserved by @psyceratopsb 2020 ©

2020-05-11 10:22

psyceratopsb(59)

This post was published via peakd. Ecency is not the originator or editor of this content and displays it for discovery purposes only.

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Cycling Sprint Interval Training | Ecency

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