#fitness

Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I woke up early this morning; And managed to surpass 5K today. According to Google Fit, I walked 5800 steps,

I just finished a 6.44 km Walk, that lasted for 1h 10m. This Walk helped me burn 605.0 calories. Activity Summary    Activity Type:Walk Distance:6.44 km Duration:1h 10m Calories Burnt:605.0 Description

PROYECTO CHESS BROTHERS es una iniciativa para apoyar la producción de contenidos en la cadena de bloques que tengan con una amplia variedad de temas, especialmente aquellos relacionados con el ajedrez

🏃958.0 kcal @run.kirsty.run just finished a 16.03km run, that lasted for 110 minutes. This run helped run.kirsty.run burn 958.0 calories. Description from Strava: Last 'long run ' before Taupo ultra marathon

🚶474.0 kcal @toofasteddie just finished a 5.71km walk, that lasted for 120 minutes. This walk helped toofasteddie burn 474.0 calories. Description from Strava: 🦮 If you would like to check out this activity

🏃2826.0 kcal @ervin-lemark just finished a 42.39km run, that lasted for 256 minutes. This run helped ervin-lemark burn 2826.0 calories. Description from Strava: 554 Training Load -- from COROS If you

I just finished a 4.37 km Run, that lasted for 24m. This Run helped me burn 311.0 calories. Activity Summary    Activity Type:Run Distance:4.37 km Duration:24m Calories Burnt:311.0 Description Quick run

(This photo was taken on Tuesday evening while I was out jogging with my wife. Sunsets can be truly impressive.) Hi Actifitters, yesterday, I managed to motivate myself to burn a good amount of calories

Ozempic isn't just for seriously overweight people, apparently

I just finished a 2.96 km Walk, that lasted for 46m. This Walk helped me burn 201.0 calories. Activity Summary    Activity Type:Walk Distance:2.96 km Duration:46m Calories Burnt:201.0 Description Coffee

De Menos a Más. El día de hoy incorporamos ejercicios que permitirán poner a prueba todo nuestro cuerpo. Es decir; una rutina donde los movimientos estarán dirigidos al desarrollo y fortalecimiento integral

Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I woke up early this morning; the weather was beautiful. I managed to surpass 6K today. According to Google

PROYECTO CHESS BROTHERS es una iniciativa para apoyar la producción de contenidos en la cadena de bloques que tengan con una amplia variedad de temas, especialmente aquellos relacionados con el ajedrez

(Here is another nice photo of the Isar that I took last weekend. The weather was truly fantastic that day. It’s a shame that it’s over for now—at least as far as the temperatures go.) Hi Actifitters,

I just finished a 5.04 km Run, that lasted for 25m. This Run helped me burn 373.0 calories. Activity Summary    Activity Type:Run Distance:5.04 km Duration:25m Calories Burnt:373.0 Description Strava2hive

Más Abdomen. Volvemos al ruedo con más movimientos dirigidos a la regional abdominal; activando en términos generales todo el núcleo. Para ello; en dos de las estaciones, vamos a utilizar un material muy

Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I woke up early this morning; the weather was clear and beautiful. I took advantage of it and managed to

(Here is a photo of the Isar again after quite some time. Since the river isn't too far from where we live, we enjoy going for walks there. This photo was taken last weekend.) Hi Actifitters, even though

Good Morning, Hive Folks! ☀️☕ How’s everyone’s morning going? It’s my day off today, so I finally get to take a little break from my office responsibilities. HAHA! 😂 There’s something so satisfying about

Fuerza y Movilidad. La acción no se detiene y hoy tenemos una rutina muy, pero muy buena. Los ejercicios estarán enfocados en la ganancia de fuerza y movilidad corporal; en tal sentido, no solo estamos