#fitness

I just finished a 4.37 km Run, that lasted for 24m. This Run helped me burn 311.0 calories. Activity Summary    Activity Type:Run Distance:4.37 km Duration:24m Calories Burnt:311.0 Description Quick run

(This photo was taken on Tuesday evening while I was out jogging with my wife. Sunsets can be truly impressive.) Hi Actifitters, yesterday, I managed to motivate myself to burn a good amount of calories

I just finished a 11.01 km Ride, that lasted for 29m. This Ride helped me burn 218 (estimated) calories. Calories are estimated because the activity did not include calorie data. Activity Summary    Activity

Ozempic isn't just for seriously overweight people, apparently

I just finished a 2.96 km Walk, that lasted for 46m. This Walk helped me burn 201.0 calories. Activity Summary    Activity Type:Walk Distance:2.96 km Duration:46m Calories Burnt:201.0 Description Coffee

De Menos a Más. El día de hoy incorporamos ejercicios que permitirán poner a prueba todo nuestro cuerpo. Es decir; una rutina donde los movimientos estarán dirigidos al desarrollo y fortalecimiento integral

Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I woke up early this morning; the weather was beautiful. I managed to surpass 6K today. According to Google

PROYECTO CHESS BROTHERS es una iniciativa para apoyar la producción de contenidos en la cadena de bloques que tengan con una amplia variedad de temas, especialmente aquellos relacionados con el ajedrez

🏃264.0 kcal @ervin-lemark just finished a 4.28km run, that lasted for 27 minutes. This run helped ervin-lemark burn 264.0 calories. Description from Strava: 35 Training Load -- from COROS If you would

I just finished a 0.95 km Swim, that lasted for 23m. This Swim helped me burn 257.0 calories. Activity Summary    Activity Type:Swim Distance:0.95 km Duration:23m Calories Burnt:257.0 Description PAinful

(Here is another nice photo of the Isar that I took last weekend. The weather was truly fantastic that day. It’s a shame that it’s over for now—at least as far as the temperatures go.) Hi Actifitters,

I just finished a 5.04 km Run, that lasted for 25m. This Run helped me burn 373.0 calories. Activity Summary    Activity Type:Run Distance:5.04 km Duration:25m Calories Burnt:373.0 Description Strava2hive

Más Abdomen. Volvemos al ruedo con más movimientos dirigidos a la regional abdominal; activando en términos generales todo el núcleo. Para ello; en dos de las estaciones, vamos a utilizar un material muy

🏃244.0 kcal @ervin-lemark just finished a 3.46km run, that lasted for 23 minutes. This run helped ervin-lemark burn 244.0 calories. Description from Strava: 41 Training Load -- from COROS If you would

Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I woke up early this morning; the weather was clear and beautiful. I took advantage of it and managed to

PROYECTO CHESS BROTHERS es una iniciativa para apoyar la producción de contenidos en la cadena de bloques que tengan con una amplia variedad de temas, especialmente aquellos relacionados con el ajedrez

Good Evening, My Hive Friends! 🌙✨ Thank You, Lord, for this wonderful day. Thank You for taking care of me, my family, and all my friends. Thank You for providing everything we need and for keeping us

(Here is a photo of the Isar again after quite some time. Since the river isn't too far from where we live, we enjoy going for walks there. This photo was taken last weekend.) Hi Actifitters, even though

Good Morning, Hive Folks! ☀️☕ How’s everyone’s morning going? It’s my day off today, so I finally get to take a little break from my office responsibilities. HAHA! 😂 There’s something so satisfying about

Fuerza y Movilidad. La acción no se detiene y hoy tenemos una rutina muy, pero muy buena. Los ejercicios estarán enfocados en la ganancia de fuerza y movilidad corporal; en tal sentido, no solo estamos