#fitness

I just finished a 5.04 km Run, that lasted for 25m. This Run helped me burn 373.0 calories. Activity Summary    Activity Type:Run Distance:5.04 km Duration:25m Calories Burnt:373.0 Description Strava2hive

Más Abdomen. Volvemos al ruedo con más movimientos dirigidos a la regional abdominal; activando en términos generales todo el núcleo. Para ello; en dos de las estaciones, vamos a utilizar un material muy

🚴556.0 kcal @traininglog just finished a 28.48km ride, that lasted for 99 minutes. This ride helped traininglog burn 556.0 calories. Description from Strava: This is the worst time of day to go out on

🏃244.0 kcal @ervin-lemark just finished a 3.46km run, that lasted for 23 minutes. This run helped ervin-lemark burn 244.0 calories. Description from Strava: 41 Training Load -- from COROS If you would

Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I woke up early this morning; the weather was clear and beautiful. I took advantage of it and managed to

Greetings and good day everyone. Happy Friday. Welcome. Glad that weekend is finally approaching. Here to submit my report. As always it’s same activity as before. Today the temp is a little bit warm,

PROYECTO CHESS BROTHERS es una iniciativa para apoyar la producción de contenidos en la cadena de bloques que tengan con una amplia variedad de temas, especialmente aquellos relacionados con el ajedrez

Decoding CrossFit #11 — Because apparently the clock is part of the workout too. Welcome back to Decoding CrossFit, the series where I translate the workout board and slowly learn that the clock is not

🚶169.0 kcal @dannewton just finished a 1.66km walk, that lasted for 27 minutes. This walk helped dannewton burn 169.0 calories. Description from Strava: A day spent by mostly waiting around. We left the

Good Evening, My Hive Friends! 🌙✨ Thank You, Lord, for this wonderful day. Thank You for taking care of me, my family, and all my friends. Thank You for providing everything we need and for keeping us

(Here is a photo of the Isar again after quite some time. Since the river isn't too far from where we live, we enjoy going for walks there. This photo was taken last weekend.) Hi Actifitters, even though

Good Morning, Hive Folks! ☀️☕ How’s everyone’s morning going? It’s my day off today, so I finally get to take a little break from my office responsibilities. HAHA! 😂 There’s something so satisfying about

Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I woke up early this morning, but it was cold and rainy. Nevertheless, I still managed to surpass 10K today.

PROYECTO CHESS BROTHERS es una iniciativa para apoyar la producción de contenidos en la cadena de bloques que tengan con una amplia variedad de temas, especialmente aquellos relacionados con el ajedrez

Hello, Hive Fam! 💙Before I start working on my online tasks today, I wanted to share a quick life update with all of you. As someone who considers herself a night owl, my daily routine can be quite different

I never sat down today! After coffee, breakfast and pet care, I ran off to a mid-day pickleball open play session I had committed to, then dashed back home and worked for several hours (at my stand-up

Hello Hive! 🐝 Rule number 1: don’t skip your coffee! ☕ And while you’re at it, don’t forget to water the seeds of your friends 🌱💧—because in Hive Grove, friendship grows when we keep the vibes alive,

Fuerza y Movilidad. La acción no se detiene y hoy tenemos una rutina muy, pero muy buena. Los ejercicios estarán enfocados en la ganancia de fuerza y movilidad corporal; en tal sentido, no solo estamos

PROYECTO CHESS BROTHERS es una iniciativa para apoyar la producción de contenidos en la cadena de bloques que tengan con una amplia variedad de temas, especialmente aquellos relacionados con el ajedrez

Combinación Nuclear. Continuamos dando énfasis al núcleo; y como no hacerlo, si esta zona corporal comunica a los miembros superiores e inferiores del cuerpo. Tener desarrollada y fuerte esta región, implica