#fitness

A few things before we dive in.... This is gonna be a long post, and I know that because there is a lot of scripture I want to go over. Because this is a big topic....And there's a ton to go over :) Also,

PROYECTO CHESS BROTHERS es una iniciativa para apoyar la producción de contenidos en la cadena de bloques que tengan con una amplia variedad de temas, especialmente aquellos relacionados con el ajedrez

Welcome to our weekly rewards post for @strava2hive! It's a bit of a crazy week. I am making my way back from my goal Marathon for a quick turnaround of racing. I am starting to move users over to the

A great day of productivity and rest despite the challenges of a stormy day at home. I was up early although I got good sleep but had rest in the morning as I spent time with the family before hitting

Hi guys, today's weather was cool and wet at 26 degree celsius in my hometown. Our country is in draught season now and I ran 4km at easy pace in the neighbourhood near my place and called it a day. Now

Another training day, another little promise to myself fulfilled. 💪✨ Today I came to the gym without thinking too much about numbers, results, or whether the workout would be perfect. I just wanted to

Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I got up early in the morning; the weather was clear and very hot. I went for walks in both the morning

Hello friends how are you all I am good. Today we will talk about exercise that when age increases should we exercise or is it only for the young generation? I don't think there is any specific age for

🏃619.0 kcal @bhabb just finished a 4.23km run, that lasted for 48 minutes. This run helped bhabb burn 619.0 calories. Description from Strava: ‍ 👏 3.0 new kilometers -- From Wandrer If you would like

🚴1168.0 kcal @traininglog just finished a 66.48km ride, that lasted for 222 minutes. This ride helped traininglog burn 1168.0 calories. Description from Strava: What I can tell you is that I was really

Happy Sunday. It was a great day and time on church. I attended to two services and we had a great deal of dance. I rested when I returned and went for a short evening walk. I tracked nearly 4k steps.

🏃904.0 kcal @dannewton just finished a 11.24km run, that lasted for 65 minutes. This run helped dannewton burn 904.0 calories. Description from Strava: Distance - 11.24km Elapsed Time 1h 5m 21s Avg Speed

🏊297.0 kcal @svanbo just finished a 1.67km swim, that lasted for 48 minutes. This swim helped svanbo burn 297.0 calories. Description from Strava: 2nd 1500m+ of the season: 1'02" 7'20" 7'49"

🚶99.0 kcal @run.kirsty.run just finished a 1.69km walk, that lasted for 16 minutes. This walk helped run.kirsty.run burn 99.0 calories. Description from Strava: Walk to catch bus to marathon start line.

(I took this photo yesterday from the observation deck of the "Dockland" building. A container ship is just leaving the port here.) Hi Actifitters, there isn't really much to report about yesterday.

🏃638.0 kcal @wahaceggy just finished a 8.02km run, that lasted for 53 minutes. This run helped wahaceggy burn 638.0 calories. Description from Strava: Po cyklostezce. If you would like to check out this

🏃240.0 kcal @ervin-lemark just finished a 3.45km run, that lasted for 29 minutes. This run helped ervin-lemark burn 240.0 calories. Description from Strava: 25 Training Load -- from COROS If you would

🚶112.7 kcal @artofkylin just finished a 1.5km walk, that lasted for 23 minutes. This walk helped artofkylin burn 112.7 calories. Description from Strava: First walk since an injury and it felt nice to

🚴142.1 kcal @taushifahamed just finished a 11.04km ride, that lasted for 29 minutes. This ride helped taushifahamed burn 142.1 calories. Description from Strava: Cycling If you would like to check out

PROYECTO CHESS BROTHERS es una iniciativa para apoyar la producción de contenidos en la cadena de bloques que tengan con una amplia variedad de temas, especialmente aquellos relacionados con el ajedrez