Variante Abdominal. Aunque tenemos una sesión enfocada en el abdomen; para ejecutar cada estación, vamos a tener de apoyo brazos y piernas. Una rutina con variantes muy potentes, para que el núcleo y en

Morning Club Ride I just finished a 33.20 km Ride, that lasted for 1h 50m. This Ride helped me burn 896.0 calories. Activity Summary    Activity Type:Ride Distance:33.20 km Duration:1h 50m Calories Burnt:896.0

Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I woke up early this morning; the weather was clear and very hot. I managed to surpass 7K today. According

It was a long day but also a productive one. I started early at work to get things done but I did have time for a quick walk to get some Sun in my eyes after my coffee. The morning was busy with meeting

🏊348.0 kcal @svanbo just finished a 1.25km swim, that lasted for 30 minutes. This swim helped svanbo burn 348.0 calories. Description from Strava: Goggles troubles again, now with the new ones... 250m

Friday turned out to be another incredible day for staying active and reaching my fitness targets. I am thrilled to share that I officially hit 10,729 steps today, easily passing my daily 10,000-step goal!

🚶283.0 kcal @toofasteddie just finished a 4.02km walk, that lasted for 61 minutes. This walk helped toofasteddie burn 283.0 calories. Description from Strava: 🦮 If you would like to check out this activity

🚴514.0 kcal @traininglog just finished a 27.78km ride, that lasted for 100 minutes. This ride helped traininglog burn 514.0 calories. Description from Strava: It seems I’m on a photo strike… Hahaha… Today’s

🏃237.0 kcal @ervin-lemark just finished a 3.67km run, that lasted for 27 minutes. This run helped ervin-lemark burn 237.0 calories. Description from Strava: 26 Training Load -- from COROS If you would

🏃510.0 kcal @dannewton just finished a 6.14km run, that lasted for 37 minutes. This run helped dannewton burn 510.0 calories. Description from Strava: Distance - 6.14km Elapsed Time 39m 24s Avg Speed

Hi everyone, Hope you all are well and happy.At morning i went for walk around the market, it looks amazing weather i enjoy 20 minutes walk and back to room.I take breakfast and rest.I went market to buy

Actifit Web v1.13.0 is here: a full Wallet & Market revamp, a new Friends system, profile image cropping, cleaner activity cards, and stronger security.

🚴249.9 kcal @taushifahamed just finished a 6.46km ride, that lasted for 51 minutes. This ride helped taushifahamed burn 249.9 calories. Description from Strava: Cycling If you would like to check out

it's too hot to run but I refuse to use a treadmill indoors!

(I snapped a picture of this Airbus A380 yesterday on my way to work. As you can see, the weather was pretty miserable, and I got thoroughly soaked.) Hi Actifitters, In addition to a few core stability

🚶186.0 kcal @borniet just finished a 2.19km walk, that lasted for 24 minutes. This walk helped borniet burn 186.0 calories. Description from Strava: Walk to the bus home If you would like to check out

PROYECTO CHESS BROTHERS es una iniciativa para apoyar la producción de contenidos en la cadena de bloques que tengan con una amplia variedad de temas, especialmente aquellos relacionados con el ajedrez

🚶473.0 kcal @bhabb just finished a 3.83km walk, that lasted for 65 minutes. This walk helped bhabb burn 473.0 calories. Description from Strava: ‍ 👏 3.53 new kilometers -- From Wandrer If you would like

🚴159.0 kcal @wahaceggy just finished a 5.75km ride, that lasted for 17 minutes. This ride helped wahaceggy burn 159.0 calories. Description from Strava: Do práce 🚴 If you would like to check out this

As planned, I was in the gym for another workout before dawn as the day ahead was filled with meetings. I got on the treadmill to do some speed intervals to stretch my legs. The first couple of sprints