I just finished a 62.39 km Ride, that lasted for 2h 19m. This Ride helped me burn 1562.0 calories. Activity Summary    Activity Type:Ride Distance:62.39 km Duration:2h 19m Calories Burnt:1562.0 Description

Tough workday today at a client with three different problems on the same location 👀 I wonder how that's possible... The owner apparently liked his office to be steaming hot and I needed to work there

After an easy workday, I got home early so I could do my interval cycling training before dinner, I like my evenings to be relaxed but sometimes I'm home too late so I have to train in the evening. I virtually

I just finished a 13.42 km VirtualRide, that lasted for 1h 1m. This VirtualRide helped me burn 609.0 calories. Activity Summary    Activity Type:VirtualRide Distance:13.42 km Duration:1h 1m Calories

Quiet workday, which was very welcome because I can stil feel yesterday's 60km mtb ride with strong winds in my back and upper legs 😅 This report was published via Actifit app (Android | iOS). Check out

Because of Daylight Savings Time, the clock went back an hour last night and I really hate this, my biorhythm gets all messed up for a week, I'm always awake early but now it's ridiculous at 4:50 am on

I just finished a 60.02 km Ride, that lasted for 2h 58m. This Ride helped me burn 1314.0 calories. Activity Summary    Activity Type:Ride Distance:60.02 km Duration:2h 58m Calories Burnt:1314.0 Description

Today was a day I had to take the family out shopping, teens grow fast and they needed new winter clothes, since we don't have many stores in our city we have to drive to a nearby larger city. For me this

Strange workday today because my van was still at the service center so I had to drive out with a old smaller van without a lot of tools, good thing I was there with a colleague so we could use his tools,

After playing splinterlands with a coffee, it was time to clean the bathroom, it has been raining the entire morning so I did my cycling training on the indoor trainer, a 2 hour zone 2 ride. Every time

I just finished a 56.08 km VirtualRide, that lasted for 2h 0m. This VirtualRide helped me burn 1026.0 calories. Activity Summary    Activity Type:VirtualRide Distance:56.08 km Duration:2h 0m Calories

Quiet workday with only one job in Antwerp, the roads were busy as usual so that quickly filled my morning, together with the first job, after it I went to get a piece of plywood to make a drilling template

Today's workday was in the Rotterdam region again but only three jobs today. When I got home I had a quick coffee, changed into my cycling gear and did my weekly interval training on the indoor trainer.

I just finished a 27.03 km VirtualRide, that lasted for 1h 1m. This VirtualRide helped me burn 672.4 calories. Activity Summary    Activity Type:VirtualRide Distance:27.03 km Duration:1h 1m Calories

The entire day I was working in and around Rotterdam, first in the city center and later in the heavy petrochemical industrial area, it smells there... I wouldn't like to live in that area. This report

I just finished a 28.22 km Ride, that lasted for 1h 19m. This Ride helped me burn 616.0 calories. Activity Summary    Activity Type:Ride Distance:28.22 km Duration:1h 19m Calories Burnt:616.0 Description

Today was a special cycling day, every Sunday my daughter and I ride the mountainbike trail together but because she just got a new mountainbike and we still got her old one as well, she asked a friend

I just finished a 30.68 km Ride, that lasted for 1h 36m. This Ride helped me burn 630.0 calories. Activity Summary    Activity Type:Ride Distance:30.68 km Duration:1h 36m Calories Burnt:630.0 Description

A busy Saturday for the easiest day of the week, as soon as the rest of the house was awake and I was able to get my tools, I started working on my daughters new mountainbike, it's new and the chain and

After my training yesterday, today my body was sore and tired so I took things easy 😅 Nothing another good night of sleep can't fix, my recovery score was still pretty high so that's odd. This report