Summer is definitely over, lower temperatures, more wind and rain... So I decided to do my cycling training on the indoor trainer because a lot of rain was forecasted, when I was preparing my water bottles

I just finished a 78.05 km Ride, that lasted for 2h 41m. This Ride helped me burn 1078.0 calories. Activity Summary    Activity Type:Ride Distance:78.05 km Duration:2h 41m Calories Burnt:1078.0 Description

One big job today in Amsterdam together with my colleague, nothing too bad and I got home without overtime. I ordered a power meter for my road bike today, it will be delivered tomorrow. I wanted this

A pretty busy workday, second day this week on the 19 tons truck and again tomorrow. When I got home I had a coffee and then did my weekly indoor cycling interval training on MyWhoosh before dinner. For

Because my colleague, the primary truck driver is ill I'm driving the company's big truck this week which means less jobs but also bigger jobs and in general more hours, I'll see how that goes. This report

After a relaxed start of the day with coffee and playing Splinterlands, I started preparing to head out for the weekly cycling ride together with my daughter, we planned to head to the trails today our

In the morning I played Splinterlands since weeks, due to the new battle system the fun is finally back, it's much like it was when I started playing in 2021 when we had leagues. After a late breakfast

A very relaxed workday today so perfect to end the week with, but still even with relaxed jobs I got more than 10k steps today. This report was published via Actifit app (Android | iOS). Check out the

In the morning I waxed my mountainbike chains and did some small chores, then I went out for my cycling training, not really far though because I had my interval training yesterday so today was an easy

🚴776.0 kcal @ne9en just finished a 48.78km ride, that lasted for 96 minutes. This ride helped ne9en burn 776.0 calories. Description from Strava: Shorter training ride on a Thursday than usual because

A normal workday today, when I got home I did my weekly interval training on the indoor cycling trainer, 3 blocks of 13 30/15 sets, my training is a day late because of my really long workday yesterday,

Really long 13 hour workday because we had multiple set backs on our last job in Brussels, which is at least a two hour and a half hour drive back home, hopefully tomorrow will be better. This report was

Quite the busy workday, I got home with 14k steps and after dinner I decided to get a job done I've been postponing for two weeks already, get my new cycling chains the correct size, degreased and hot-waxed.

Sunday I always ride the MTB together with my daughter on the nearby trails, this time we took the long route home, 67km is pretty impressive for a 13 y/o girl 😀 This report was published via Actifit

I did a 4km walk together with my daughter in the morning, some household chores in the afternoon and a family dinner in a local restaurant in the evening we visited on foot for some more steps. This report

Long workday, the jobs weren't even that bad but the traffic in my country today was horrendous due to two closed bridges in the same area. This report was published via Actifit app (Android | iOS). Check

As every Thursday, it's my regular day off, I started with a coffee and some pc time, playing splinterlands and making my cycling route, then I cleaned the bathroom and started preparing for my 65km ride,

Busy workday, driving around the country. Got a priority call from a customer at the end of the day, close to where I started in the morning - a 110km drive from where I was on the end of my route 🙄 This

🚴911.0 kcal @ne9en just finished a 65.28km ride, that lasted for 133 minutes. This ride helped ne9en burn 911.0 calories. Description from Strava: Easy ride today, not too far and nothing too crazy. The

🏋591.0 kcal @ne9en just finished a 30.49km virtualride, that lasted for 61 minutes. This virtualride helped ne9en burn 591.0 calories. Description from Strava: Weekly interval training, a day early because