🏋519.0 kcal @ataliba just finished a 0.0km weighttraining, that lasted for 56 minutes. This weighttraining helped ataliba burn 519.0 calories. Description from Strava: 2026-09-22 07:49:33 HUAWEI Band

🏋525.0 kcal @ataliba just finished a 0.0km weighttraining, that lasted for 51 minutes. This weighttraining helped ataliba burn 525.0 calories. Description from Strava: 2026-09-21 08:06:59 HUAWEI Band

🏋358.0 kcal @ataliba just finished a 0.0km weighttraining, that lasted for 42 minutes. This weighttraining helped ataliba burn 358.0 calories. Description from Strava: 2026-08-11 19:47:48 HUAWEI Band

Mais um dia que eu consegui bater a meta acima e cinco mil passos. Queria que fosse mais mas ainda estou pegando o ritmo. E ando precisando porque a saude mental zoou total. This report was published via

Time to Start Writing Again [EN] It has been a long time since I wrote something here. Actually, it has been a long time since I wrote anything at all. Those who follow my space here will have noticed

Consegui finalmente voltar a treinar. Devo postar em breve o porque eu fiquei tão sumido. Mas pelo menos voltei a treinar 3 dias por semana. This report was published via Actifit app (Android | iOS). Check

🏋445.0 kcal @ataliba just finished a 0.0km weighttraining, that lasted for 44 minutes. This weighttraining helped ataliba burn 445.0 calories. Description from Strava: 2026-08-07 20:00:37 HUAWEI Band

🏋395.0 kcal @ataliba just finished a 0.0km weighttraining, that lasted for 49 minutes. This weighttraining helped ataliba burn 395.0 calories. Description from Strava: 2026-08-05 19:36:06 HUAWEI Band

🚶69.0 kcal @ataliba just finished a 0.68km walk, that lasted for 12 minutes. This walk helped ataliba burn 69.0 calories. Description from Strava: Walk 2026-08-02 13:18:02 HUAWEI Band 10 If you would

🏋444.0 kcal @ataliba just finished a 0.0km weighttraining, that lasted for 42 minutes. This weighttraining helped ataliba burn 444.0 calories. Description from Strava: 2026-07-14 20:01:44 HUAWEI Band

🏋456.0 kcal @ataliba just finished a 0.0km weighttraining, that lasted for 45 minutes. This weighttraining helped ataliba burn 456.0 calories. Description from Strava: 2026-07-08 20:12:13 HUAWEI Band

🏋466.0 kcal @ataliba just finished a 0.0km weighttraining, that lasted for 49 minutes. This weighttraining helped ataliba burn 466.0 calories. Description from Strava: 2026-06-29 08:06:36 HUAWEI Band

🚶56.0 kcal @ataliba just finished a 0.47km walk, that lasted for 9 minutes. This walk helped ataliba burn 56.0 calories. Description from Strava: Walk 2026-06-28 12:04:02 HUAWEI Band 10 If you would like

🏋511.0 kcal @ataliba just finished a 0.0km weighttraining, that lasted for 55 minutes. This weighttraining helped ataliba burn 511.0 calories. Description from Strava: 2026-06-22 07:54:22 HUAWEI Band

🏋652.0 kcal @ataliba just finished a 0.0km weighttraining, that lasted for 70 minutes. This weighttraining helped ataliba burn 652.0 calories. Description from Strava: 2026-06-17 07:33:01 HUAWEI Band

Eu ando meio esquecido, mas pelo menos na academia eu voltei a aparecer. Vamos ver se consigo manter o ritmo . This report was published via Actifit app (Android | iOS). Check out the original version

Ontem não foi um dia muito produtivo. Foi um dia super complicado no trabalho e em casa e hoje segue o mesmo ritmo. This report was published via Actifit app (Android | iOS). Check out the original version

🏋466.0 kcal @ataliba just finished a 0.0km weighttraining, that lasted for 41 minutes. This weighttraining helped ataliba burn 466.0 calories. Description from Strava: 2026-06-16 08:12:35 HUAWEI Band

Estou tentando manter o ritmo de posts. Porque esta foi a primeira semana em meses que eu consegui manter o ritmo. Vamos ver se consigo manter isto na semana que vem. This report was published via Actifit

🏋435.0 kcal @ataliba just finished a 0.0km weighttraining, that lasted for 46 minutes. This weighttraining helped ataliba burn 435.0 calories. Description from Strava: 2026-06-12 08:04:05 HUAWEI Band