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rainbowdash4l
@rainbowdash4l
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2023-02-25 18:48
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rainbowdash4l
Hive Run 🏃♂️🏃♀️
2026-06-21 11:31
Second round of chemo’s done! Weekend run
Last Tuesday my wife went for the second round of chemo’s. Whereas the first two days were pretty ok-ish, it went downhill fast in the weekend. While there are no signs that she would require medical attention
$ 6.420
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rainbowdash4l
Hive Run 🏃♂️🏃♀️
2026-06-14 08:47
Sunday morning run
A lot had happened last week, including an unexpected hospital visit and some days where my wife was recovering quite a bit. With the next chemo on Tuesday I hope that knowing there will be a couple of
$ 7.198
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rainbowdash4l
TradFi
2026-06-09 17:37
When boring is good | the value of peace of mind
The developments with my wife’s illness forced me to make different choices and changed my risk appitite for the time being. Days like yesterday where we spend the whole day at the acute stay in the emergency
rainbowdash4l
Hive Run 🏃♂️🏃♀️
2026-06-06 16:12
First week of chemotherapy | weekend run
What an intense week that was! Whereas on Tuesday we did had an appointment planned for installing a PICC-line in my wife’s arm so they would be able to administer the chemo’s easilier and partially from
rainbowdash4l
Hive Run 🏃♂️🏃♀️
2026-05-31 06:34
Sunday morning - Injury report
Sometimes you need to take a step back to move forward, right? Well today I needed to re-adjust my plans as I could no longer ignore the irritation I had for last 3 weeks on my left foot. Rather than pushing
rainbowdash4l
Hive Run 🏃♂️🏃♀️
2026-05-30 15:00
Exploring the route for my daughters traffic exam
I was really looking for some alone time to reset myself, but with the current load that is just not suitable today. Therefore I picked a few chores that at least allowed me to get some time on the feet.
rainbowdash4l
Hive Run 🏃♂️🏃♀️
2026-05-26 13:14
Lunch run
Whereas I prefer running in a temperature around 5 C, today it was 30 C. Hard, as I am not used to it but we will make it work! I took 1,5L of water with me and just went for an enjoyable 11km. As I went
rainbowdash4l
Hive Run 🏃♂️🏃♀️
2026-05-24 06:57
Sunday morning run
I got out of bed early as today was expected to be pretty warm here. I ended up later on the road than expected as I wanted to watch back Usyk vs Verhoeven before I went outside and Verhoeven clearly did
rainbowdash4l
Hive Run 🏃♂️🏃♀️
2026-05-21 13:06
Test results & Injury check run
We received some hopeful news yesterday - as the test results the gastric lavage to check for metastases in the peritoneum came back clear. Which means that despite stomage cancer and involvements of local
rainbowdash4l
Hive Run 🏃♂️🏃♀️
2026-05-19 13:45
50k of faith, love and perseverance
I wanted to do a symbolic run today, where I would have to show my perseverance – just as we must keep believing and keep fighting no matter what comes our way. I picked a 50k distance as I never did more
rainbowdash4l
Hive Run 🏃♂️🏃♀️
2026-05-17 17:15
Sunday evening taper run
First, a brief look back at last week: On Monday, my wife underwent a laparoscopy to check whether, in addition to the tumor in the stomach and metastases in the lymph nodes, there were also metastases
rainbowdash4l
Hive Run 🏃♂️🏃♀️
2026-05-10 09:25
Sunday morning run
We've had another tough and eventful week. We received the test results last week. Unfortunately, metastases were found in the lymph nodes. Tomorrow she will undergo a laparoscopy to determine if there
rainbowdash4l
Hive Run 🏃♂️🏃♀️
2026-05-03 08:16
Weekend run - big day tomorrow.
We have a big day tomorrow as the doctors will present us the test results (stage and potential metastases) and threatment possiblities. To be honest I am overwelmed with fear for the outcomes of all the
rainbowdash4l
Hive Run 🏃♂️🏃♀️
2026-04-26 07:21
Getting back on the feet
Last few days have been a rollercoaster. I am very grateful for the support I received via hive/ discord or whatsapp from the people here on hive. 🙏 While my personal running ambitions are no longer on
rainbowdash4l
Reflections
2026-04-23 04:53
Pain, Fear, Love and Hope
Last Monday my world fell apart. I was waiting in the hospital for my wife to finish a gastroscopie as she had some (seeminly) smaller issues since the end of December 2025. Due to a local anesthesia she
rainbowdash4l
Hive Run 🏃♂️🏃♀️
2026-04-14 13:59
April => PR month! 1:26:17 on half marathon!
After breaking my personal records on the 5 and 10 km last week, I decided to go for an attempt on the half marathon today. While my goal was to beat 90 min (1:30:00), my old pr was still stuck on 1:32:29.
rainbowdash4l
Hive Run 🏃♂️🏃♀️
2026-04-12 08:32
Sunday hill work!
Another beautiful Sunday morning filled with sun. I decided to do 80 min of hill repeats and finish the session with 10 min cooling down and use a sequence that alternated between my power and heartbeat
rainbowdash4l
Hive Run 🏃♂️🏃♀️
2026-04-10 08:13
Interesting recovery run
I try to become less focussed on analysing performance (all the time & in all aspects of my life). One of the elements for that is to garther less data - this means I limit myself when to use my garmin
rainbowdash4l
Hive Run 🏃♂️🏃♀️
2026-04-08 12:00
Fun run on MTB tracks
After some morning cycling to and from appointments I had just enough time left to do a short (but fun) run to enjoy the weather before heading to an afternoon appointment. With the harder workout yesterday
rainbowdash4l
Hive Run 🏃♂️🏃♀️
2026-04-07 11:58
New PR on 5k and 10k
After running a mountain marathon simulation on my trail shoes last week - I picked up my road shoes again and noticed that were overdue as the foam was almost completely gone on 1 side of the heel. I
