Before I take the kids out for Halloween, I was able to take a needed mini break. I decided to go for a short run.
While I could not really relax during the run it was very nice to go outside for a short while. I noticed that I find it really mind blowing how empty this area is - while there are 35k people living here. The weather is beautiful, little foggy but dry. So I was expecting lots of cyclists and runners especially during the weekend, but far from that. Works for me, as I can just process my thoughts without anyone around on the empty roads
The run itself was a relaxed 5 km run. I decided to go for a fully paved route for today as I only had 30 min of me-time today, but with my recent level of activity and with yesterday’s run in mind a simple low bpm run today is just fine!
For next week I already had a few friends to offered me to join me for a run to provide some distraction, I be happy to take them on their offer as I feel quite some stress already towards Wednesday.
Happy running!