I just finished a 7.42 km Run, that lasted for 44m.
This Run helped me burn 570.0 calories.
Activity Summary
| Activity Type: | Run |
| Distance: | 7.42 km |
| Duration: | 44m |
| Calories Burnt: | 570.0 |
Description
#running #teamuk #halloween #sportstalk #proofofbrain
I had not run for almost a week. When I was up in Liverpool for the drum show the weather was not great and I did a lot of walking anyway. Then I have been back in the office so today was my first real chance for a run. Happily the weather was not too bad. It was cool, but dry.
Last night I was at the pub for our music session that was fun. They had all their Halloween decorations up and they have a party on Saturday. I am not really into dressing up. I had a Halloween themed beer, but I have to say it went straight through me and I did not sleep too well. I had to get up anyway, so off I went for a run.
I did the usual trek up to Fairfield, but opted to go around the streets there to see what decorations were up. I saw plenty of pumpkins, spiders, ghosts and skeletons. I expect a few kids will be going around at the weekend. They ought to stick to houses with decorations as others may not have anything for them.
The run was not too bad, but I do need to get back into my routine to keep my fitness up. I do not mind the winter too much as long as it is not too wet. I get warm so do not need too many layers.
I saw a few squirrels today, but I am not sure I saw any other runners. The kids are on half term, so it was fairly quiet.
Have a happy Halloween and run free!
About Me
Older guy trying to keep fit, but still hope to go quicker.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/20776539332
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