I just finished a 8.29 km Run, that lasted for 49m.
This Run helped me burn 623.0 calories.
Activity Summary
| Activity Type: | Run |
| Distance: | 8.29 km |
| Duration: | 49m |
| Calories Burnt: | 623.0 |
Description
#running #teamuk #sportstalk #proofofbrain
I am having a busy weekend so did not get to parkrun. This run was on Friday before I headed to Liverpool for the drum show. I will be reporting on Hive about that soon. I am probably the only Hiver there, but there is a company called Hive Drums.
This was just a jog around a loop I have done many times. I took it fairly steady as I would be walking a lot later. It did rain a little, but since then the UK has been hit by some storms and I got soaked yesterday.
This house has a lot of aerials. Someone may be into radio.
I hope everyone is okay and safe.
Run free.
About Me
Older guy trying to keep fit, but still hope to go quicker.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/20697481919
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