I just finished a 11.43 km Run, that lasted for 1h 9m.
This Run helped me burn 929.0 calories.
Activity Summary
| Activity Type: | Run |
| Distance: | 11.43 km |
| Duration: | 1h 9m |
| Calories Burnt: | 929.0 |
Description
#running #sundayrun #teamuk #sportstalk #proofofbrain
I did a lot of steps yesterday as after parkrun I went into London to meet up with some fellow Hive users. 
I got home for some pizza and to watch Dune 2. This morning I wanted to get out for a run. It was a little chilly, but dry and not windy. The forecast is for rain later. I headed out on the new road to take the bridge over the bypass to Etonbury Woods. I carried on north towards Astwick. I have done this route more times in the opposite direction.
On my way through Stotfold I diverted onto the common and ran around some of that. There were a few people out with their dogs. Rather than carrying on to Fairfield I just took the road back to Arlesey, crossing over my earlier route.
My legs were tired so I did not stretch this out too much, but the pace was reasonable with 10k in just under an hour.
I was planning to do some garden work, so ought to get out before it rains.
Enjoy your Sunday and run free.
About Me
Older guy trying to keep fit, but still hope to go quicker.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/20630770375
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