I just finished a 11.27 km Run, that lasted for 1h 1m.
This Run helped me burn 902.0 calories.
Activity Summary
| Activity Type: | Run |
| Distance: | 11.27 km |
| Duration: | 1h 1m |
| Calories Burnt: | 902.0 |
Description
10:00 Warm up 5:45/km
4x8:00 @ 4:55/km +3:00 @ 7:00/km recovery
10:00 cool down 5:45/km
About Me
Just a guy trying not to be fat and keep relevant.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/20498294266
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