HMB supplementation

Benefits and advices

Stress muscles not brain! 💪 Adapt, Improve, Develop!

™️ Follow me for more content:
✔️ #health
✔️ #fitness
✔️ #research
✔️ #infographic
✔️ #education

You can also find me on:
📱 Instagram 📱
https://www.instagram.com/aidpersonaltraining/
📘 Facebook 📘
https://www.facebook.com/adaptimprovedevelop/
⏯️ Youtube ⏯️
https://www.youtube.com/channel/UCMYWL90thvTYmZhLITsk2aQ

#lifestyle #performance #coaching #training #exercise #activity #gym #workout #rehab #homeworkout #physicaltherapy #fitnessmotivation #physiotherapy #sport #sportscience #personaltraining #recovery #nutrition #sportnutrition #diet #weightmanagement #weightloss #fit #aidpersonaltraining #healthylifestyle #healthy

Personal Trainer and Physical Therapist

AID Personal Training

For more health and activity related content follow my other social media:

Facebook
Instagram

One small sentence of gratitude to my wife Martina for all of Her support and inspiration!
You can check some of her work HERE

© All Rights Reserved by @psyceratopsb 2020 ©