#health

I just finished a 8.40 km Run, that lasted for 45m. This Run helped me burn 494.0 calories. Activity Summary    Activity Type:Run Distance:8.40 km Duration:45m Calories Burnt:494.0 Description A nice test

I just finished a 70.73 km Ride, that lasted for 2h 24m. This Ride helped me burn 1933.0 calories. Activity Summary    Activity Type:Ride Distance:70.73 km Duration:2h 24m Calories Burnt:1933.0 Description

Before you start berating people, it's a good idea to get the full facts first. Yes, I know, probably the less confrontational approach would have been to say, "Excuse me, I was expecting some tablets,

Why aren't more people making money today? The answer might surprise you—and it has nothing to do with economic cycles or opportunity gaps. Wealthy people consistently demonstrate one trait that broke

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued

I just finished a 12.66 km Run, that lasted for 1h 8m. This Run helped me burn 1043.0 calories. Activity Summary    Activity Type:Run Distance:12.66 km Duration:1h 8m Calories Burnt:1043.0 Description

Lange Zeit hatte Videospielen im Mainstream kein gutes Image und wurden entweder belächelt oder als Sucht abgetan. Manche Politiker wollten oder wollen sogar Video-Games verbieten, da sie potentiell schädlich

I just finished a 0.00 km WeightTraining, that lasted for 33m. This WeightTraining helped me burn 119.0 calories. Activity Summary    Activity Type:WeightTraining Distance:0.00 km Duration:33m Calories

I just finished a 2.60 km Swim, that lasted for 45m. This Swim helped me burn 370.0 calories. Activity Summary    Activity Type:Swim Distance:2.60 km Duration:45m Calories Burnt:370.0 Description Very

Yesterday it was a long work day and I ended up staying at the office around 9 PM in the evening. That drained my powers, both physically and psychically. And today I wake up having the flu and with it

“Got Grapes?”……………..😇 The rain was Forecast to stop early this morning…………. Silvertop looked out the window, and it looked like someone had a garden “soaker hose” on full blast! A cold misty rain continued

Welcome to my little jungle at work. You’ve seen this plant before, however today, I’m happy to report it’s not only blooming, but it’s blooming on the backside! It hasn’t done that since over 10 years

English Version Hello, good morning or afternoon. Today started off cold in the morning, but after a few hours the sun came out to warm up the day and stayed with us until the end of the day. This weather

I just finished a 2.00 km Run, that lasted for 13m. This Run helped me burn 158.0 calories. Activity Summary    Activity Type:Run Distance:2.00 km Duration:13m Calories Burnt:158.0 Description (۱ عکس)

I hit the gym early before work got started and while the gym at the hotel has a good space, it did not have all the equipment I needed to get my next strength training session in. For example, there were

The bad news keeps coming, and at times I feel overwhelmed, but I have faith that I’ll come out on top in all of this! Walking really helps me think and come up with strategies to improve—and, as a bonus,

I just finished a 9.34 km Ride, that lasted for 18m. This Ride helped me burn 140 (estimated) calories. Calories are estimated because the activity did not include calorie data. Activity Summary    Activity

There is something deeply magical about rainy days. When the first drops begin to patter against the windowpane, the rushed pace of the outside world seems to grind to a halt, tucking us into a gentle

I was, am and will be hyper-vigilant.And today I can say it without shame and without wanting to change who I am. Because hypervigilance was also a way of learning to be attentive, to read the world, to

I just finished a 0.00 km Rowing, that lasted for 42m. This Rowing helped me burn 388.0 calories. Activity Summary    Activity Type:Rowing Distance:0.00 km Duration:42m Calories Burnt:388.0 Description