#health

I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued

I just finished a 16.96 km Ride, that lasted for 40m. This Ride helped me burn 307 (estimated) calories. Calories are estimated because the activity did not include calorie data. Activity Summary    Activity

🏃465.0 kcal @run.kirsty.run just finished a 6.1km run, that lasted for 41 minutes. This run helped run.kirsty.run burn 465.0 calories. Description from Strava: An easy run from work to the domain and

It’s definitely fall in the PNW! It’s turned chilly in the evenings with lots of nice sunshine during the day that still might require a jacket at times. The leaves are falling in the breeziness and if

“What A Hack……Dude!”🐸 “Ohhh PEPE, splitting that fire wood round doesn’t look like any fun!”😳 Well this was the least of my green friends problems today….…….. Ledger Hardware wallets has suffered a MAJOR

Gym Day + 16,537 Steps 💪🔥 #actifit Another day, another stack of steps. Today I closed out 16,537 steps and squeezed in a solid gym session on top of it. Here’s the breakdown. Today’s Activity MetricResult

Another quick start to the day as my meetings started early and needed to get all compressed so that I can head out for my travel in the afternoon. I was able to get a PT session before I left right before

I just finished a 1.15 km Swim, that lasted for 32m. This Swim helped me burn 334.0 calories. Activity Summary    Activity Type:Swim Distance:1.15 km Duration:32m Calories Burnt:334.0 Description 53"

English Version Hello, good morning or afternoon. This Monday was a very cold day; the sun came out only briefly, the rest of the day was cloudy, and in the afternoon a long drizzle lasted until the end

Life is full of moments you didn't expect, low blows that surprise you and the first thing that comes to your mind is “fuck, WHY? "They say that for those things, there are no answers, but this one

After a rather difficult winter—since I didn’t have heating at home that I could use every day—the arrival of spring was almost a desperate longing. But the weather is still wintry, even though we’re already

Greetings and good day everyone! Happy Monday. Welcome. Here to submit my report. Same activity as before. Thanks for stopping by and your support. Hope to come again soon. Enjoy your day. This report

I just finished a 29.95 km Ride, that lasted for 2h 16m. This Ride helped me burn 503.0 calories. Activity Summary    Activity Type:Ride Distance:29.95 km Duration:2h 16m Calories Burnt:503.0 Description

Saludos apreciados lectores hoy doy vida y amor a mi blog con una anécdota de acción social, llena de salud, gracia y diversión terapéutica. Greetings, dear readers! Today I’m breathing life and love into

The first artificial intelligence to prescribe medications. ![image.png]( In the United States, an artificial intelligence system has just received authorization to proceed with a task that previously

Artificial intelligence that interprets brain signals. ![image.png]( Scientists using artificial intelligence have managed to observe a person's brain activity and reconstruct images of what they were

Saludos y Bendiciones Amigos. Dia lunes comienzo de semana, hoy feriado en mi pais, por lo que es un dia de aprovechar hacer cosas. Como hoy no tenia trabajo me levante un poco mas tarde para salir a entrenar,

English: My husband knows that I love kittens, and he gave me this gift. It's a necklace, and this figure represents yin and yang. The necklace is split in two, one part is for him and the other for me.

I just finished a 3.54 km Run, that lasted for 23m. This Run helped me burn 201.0 calories. Activity Summary    Activity Type:Run Distance:3.54 km Duration:23m Calories Burnt:201.0 Description 25 Training

I just finished a 0.48 km Swim, that lasted for 13m. This Swim helped me burn 122.0 calories. Activity Summary    Activity Type:Swim Distance:0.48 km Duration:13m Calories Burnt:122.0 Description Quick