Greetings and good day everyone! Happy Tuesday and welcome back. Here to turn in my report. Started early this morning then later went to the library. On the way home, stopped by at a new complex and just

One of my friends have been drinking alcohol from their childhood until our days. And one day i found him after a big day's of a drinking and i think how many old man's have been wishing a little of extra

🏃1333.0 kcal @dannewton just finished a 15.79km run, that lasted for 96 minutes. This run helped dannewton burn 1333.0 calories. Description from Strava: That said, it wasnt as bad as i thought it was

🚶1685.0 kcal @chris-uk just finished a 15.83km walk, that lasted for 150 minutes. This walk helped chris-uk burn 1685.0 calories. Description from Strava: Got the distance and steps in whilst battling

With a client today, we were talking a bit about the stresses at work due to a lot of disruption, none of it positive. However, we then moved onto the world in general and again, very little positive came

🏋1545.0 kcal @dejan.vuckovic just finished a 49.31km ebikeride, that lasted for 161 minutes. This ebikeride helped dejan.vuckovic burn 1545.0 calories. Description from Strava: Lečenje (teams) stresa

Credits: greenpeace.org Among the various websites I follow on nutrition and health, one brought to my attention a Greenpeace International report analyzed by the SINTEF Ocean laboratory on Nestlé (and

🏋555.0 kcal @ne9en just finished a 32.49km virtualride, that lasted for 65 minutes. This virtualride helped ne9en burn 555.0 calories. Description from Strava: Short ride after work, just to get another

包完包子还剩了一团面，锅又蒸不下，我灵机一动，刚好冰箱里还有一些蔬菜和一些豆皮，何不试试来个蔬菜夹馍呢？这样还可以面和菜的问题就都解决了！哈哈，我真为自己这个想法而高兴，天才吃货！ 先上个图！ 剩下的这团面刚好做了5个饼，用包包子的手法，里面放点油酥，就可以完全变成空心的，烙饼的时候，饼铛里面少放一点点水，这样饼不会干，看着饼鼓起来，闻到饼香，就觉得这个馍非常成功。

🏃537.0 kcal @wahaceggy just finished a 5.38km run, that lasted for 46 minutes. This run helped wahaceggy burn 537.0 calories. Description from Strava: WU 2km + 5x⛰️ (walk down) + 2km CD (struggled a bit

🚶1603.0 kcal @alzee just finished a 16.36km walk, that lasted for 335 minutes. This walk helped alzee burn 1603.0 calories. Description from Strava: Walk with Sally up Ben Nevis. A very hot day but there

🏋204.0 kcal @mimismartypants just finished a 0.0km weighttraining, that lasted for 38 minutes. This weighttraining helped mimismartypants burn 204.0 calories. Description from Strava: Squeezed in a 30-minute

I am on the train again, after a month break from visiting a client. Thankfully, the train doesn't have many people on it, as while I booked my seat according to the direction indicated in the app, it

3 years of bodybuilding has taught me how to maintain a balanced healthy diet, how to eat for the nutrients not for the taste, how to stay full while still not gaining weight. Yes, it might be boring,

🏃1113.0 kcal @run.vince.run just finished a 18.15km run, that lasted for 105 minutes. This run helped run.vince.run burn 1113.0 calories. Description from Strava: Running home from new work...all the

It would seem that you might could say that this pink chicken was announcing something important! Have you heard the news?! It’s Cyle’s birthday!🎂 🎊🎁🎈 14 years ago, Cyle’s mom gave birth to him on

by Del Bigtree on The Highwire View my bio on Vigilante.TV: MAHA flexes its political muscle as Senator Bill Cassidy loses his primary after months of clashes with Robert F. Kennedy Jr. Then, Jefferey

Si tienes un hijo de 3 años, otro de 9 y quizás uno de 14, habrás notado que tu casa es un escenario de necesidades opuestas. El pequeño quiere atención y juego físico, el mediano busca autonomía y respeto

🚴571.0 kcal @svanbo just finished a 31.05km ride, that lasted for 71 minutes. This ride helped svanbo burn 571.0 calories. Description from Strava: With a fast Cami Vell to Palma If you would like to

Another productive day at the port! 🏗️ Keeping up with my daily tasks while hitting my step goals. It's not always easy, but staying active during work hours is a great way to keep the energy levels high.