Today was chore day as I had to get things done before taking time to work on my projects and actual work before the day was over. It was hot so everytime I was outside getting chores and errands done,

Another long day to end the week and finally welcome the weekend but it took a lot of work to get there. I was up early again and while I had a chance to go for an early walk, I was tired as I have not

The early starts continue as the only way I am able to meet these days is starting early, not having lunch or finishing late. None of those allow me for time for a good workout and while I was able to

Things remain busy as my days are starting too early to get a workout in before work. I had my coffee and was off on a back to back journey with meetings and multitasking throughout the morning. I squeezed

Work continues to be crazy as do the projects I also have so the day was a challenge as expected. No opportunity to get an early workout in so I had to wait until the right time. I focused on getting things

The week kick off with a vengeance as I was back to back from get go. I could not get a workout in until it was almost too late at night and had to get back to work after a shower. While I expected it,

I did not plan last night very well as I got to bed early and was up too early to get rest. I had difficulty sleeping for some reason and it resulted in the lowest sleep score I have ever seen me get.

Today was a family day as we had plans to head downtown to visit a collectible card show. Decades ago, a weekend a month I would go with my dad to collect baseball cards. I recently started to clean out

I was up again early today despite not having a time or need to be anywhere. It made me hesitate on getting some things done which was frustrating as I had plenty to do. When I finally got to checking

Despite having the day off, I was up early to get busy with the errands and chores I had in my plan. However, before getting to the list, I headed to the gym for a strength training session. I went heavy

I has an early start at work today so getting an early workout was not possible. I did get my PT session done early to get it done before I decided what and where my workout would be. I got plenty of work

Too Long between these drops on my Land!

I got off to an early start as I was at the gym before dawn for my strength training. Despite being early, I took my time with my reps as I was still going heavy and needed to take time for rest between

I got up this morning feeling pretty tired despite having a solid night of sleep. The coffee helped as I awaited an early meeting to start the work day. It was done pretty quickly so I saw I had some time

The weekend is coming to an end after a great but quick getaway with the family. After getting up and preparing our luggage, we went for a brunch before going to an event that was done around noon. We

I did not get much sleep last night for some reason despite me not even attempting to get up early for a workout. Instead, the family and I had an early start to get out to the beach for some Sun and sand

I got up early today despite having the day off as I wanted to get a workout in before the family awoke as we had a day of activities ahead of us. We are near the beach and even though it was likely I

My body was up early today as I was probably anxious to get my weekend started early as I have a day off from work tomorrow. However, that also puts pressure to get everything done at work before heading

I was awake early today to get a workout at the gym in ahead of a busy workday. I had to take my time driving to the gym as the storms of late have definitely been challenging given the amount rainfall.

Monday has finally come and I gave it a good go throughout the day. It started early after my coffee and getting ready with work items. I tried to wait to see if the rain would stop to head outside but