I did not get much sleep last night for some reason despite me not even attempting to get up early for a workout. Instead, the family and I had an early start to get out to the beach for some Sun and sand

I got up early today despite having the day off as I wanted to get a workout in before the family awoke as we had a day of activities ahead of us. We are near the beach and even though it was likely I

My body was up early today as I was probably anxious to get my weekend started early as I have a day off from work tomorrow. However, that also puts pressure to get everything done at work before heading

I was awake early today to get a workout at the gym in ahead of a busy workday. I had to take my time driving to the gym as the storms of late have definitely been challenging given the amount rainfall.

Monday has finally come and I gave it a good go throughout the day. It started early after my coffee and getting ready with work items. I tried to wait to see if the rain would stop to head outside but

Monday has finally come and I gave it a good go throughout the day. It started early after my coffee and getting ready with work items. I tried to wait to see if the rain would stop to head outside but

Delayed Update on AirDrop

I had another great night of sleep as I had no reason to be up too early. My body got up by itself with great energy as the family had time together in the morning before heading to a good brunch. I got

The weekend is here and it started great with a good night of sleep as I had no place to be this morning except next to the family. We got up to a good breakfast and did some chores before noon. As noon

It was another early start today but this time it was to take my truck to service before the day got started. It was quick which allowed me to get back without having to worry about getting back to pick

Today was the time to raise the notch as I added some weight to the next week of the second phase of my strength training program. I did not sleep much given the chores from yesterday which had me too

I got some good sleep last night as my body was ready for some uninterrupted rest for recovery. After my morning coffee, I headed outside for a long walk as I had just enough time to get back for my first

Add to the List of Harvesting

I was up early to get to the gym before dawn for another strength training session. I kept the weight similar to the first week of this phase but am feeling somewhat stronger. I had good rest between sets

The start of another long week started with some intensity. After my morning coffee, I went out for a walk and battled with the heat and the mosquitoes. I was back in time to start a day of back to back

A great day of productivity and rest despite the challenges of a stormy day at home. I was up early although I got good sleep but had rest in the morning as I spent time with the family before hitting

I was up early than I really wanted as I was looking forward for some extra sleep. However, my mind was likely pushing me to get things going given the list of things I had to do for a number of my projects.

Friday has finally arrived and I was up early but not for a workout as my work day was due to be busy from the start of the day. I remain back to back all day and only got a break for lunch which I also

Today I got off to a positive start despite having to get up early given the time I needed for my workout routine. After my morning coffee, I headed to the gym for some strength training to continue my

I was up early again today as I started some recovery after my strength training yesterday. I enjoyed my coffee before heading out for a walk. It remains hot and humid so got a good sweat before returning