Hello my friends!!!
Today another day for meetings... 馃槩 but a day for a workout as well...
I did burn 1.1kcal in my active workout
Today intended for hypertrophy with full sets of triseries 4/12 for chest, shoulder and triceps I feel great!!
I can do my last 4/12 still with 110lbs for bench press
Something I like is that I can perform my max rep 3/5 with 110 pound for shoulder press in free weight!!! Feeeling prooooooud yeah!!! 馃き
Ending the day with 4K steps but all my cals burned!!
Have a good night!!! And
KEEEEEEP AAAAAAACTIIIIIIIVEEEEEEE 馃棧馃棧馃棧
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