Muchas veces tratamos nuestra salud y nuestras rutinas diarias como pasatiempos opcionales, como si nuestras metas de negocio y nuestras juntas con clientes fueran las únicas prioridades reales. We often

En lugar de intentar correr diez kilómetros todos los días, Anja, mi antigua coanfitriona en el podcast, hizo algo brillante. Instead of trying to run a 10k every day, my former podcast cohost Anja did

I've been on Hive for about four years now. My beginnings were very humble, and I made all kinds of mistakes. Today I'm a Dolphin, about halfway to becoming an Orca, and I want to share a few tips that

Los seres humanos somos criaturas increíblemente complejas, y cuando intentamos arreglar todas las áreas de nuestra vida al mismo tiempo, nuestro cerebro simplemente se apaga. Human beings are incredibly

Sabes que algo tiene que cambiar, así que decides darle la vuelta a tu vida por completo. Te inscribes en el gimnasio caro, te levantas a las cinco de la mañana, tiras toda la comida chatarra de tu casa,

Durante años, Vanessa Peña dirigió sus hoteles con multas, exigencias y más de un grito, y aun así sentía que algo no estaba funcionando. For years, Vanessa Peña ran her hotels with fines, demands and

Curiosity gives you the courage to look at your current situation and find out if it still serves your future. La curiosidad te da el valor de mirar tu situación actual y descubrir si todavía le sirve

Discipline pays off when you acknowledge the hard work you are putting in every single day. La disciplina da frutos cuando reconoces el esfuerzo que haces todos los días. We are often quick to notice what

If you only focus on the final destination, you will quickly become exhausted and discouraged. Si solo te enfocas en el destino final, muy pronto vas a terminar agotado y desanimado. It takes months or

Technical skills will help you keep your job, but soft skills will help you build a career. Las habilidades técnicas te ayudan a conservar tu trabajo, pero las habilidades blandas te ayudan a construir

Asking for help is not a sign of weakness, it is the first step toward taking control of your future. Pedir ayuda no es señal de debilidad, es el primer paso para tomar el control de tu futuro. image was

I found myself staring into an empty void, and suddenly I was confronted with a terrifying question, what do I do now? Me encontré mirando un vacío enorme, y de repente me enfrenté a una pregunta aterradora,

I know exactly how scary it feels to lose your professional identity, and I know how humbling it is to be the newbie again when you are used to being the expert. Sé exactamente lo aterrador que es perder

Muchos de ustedes ya lo saben, pero otros tantos quizá todavía no, desde hace varios años tengo un podcast en YouTube llamado Charla de Vida. Es básicamente un espacio dedicado al liderazgo centrado en

Every day here in Town Square, I see people opening a little window into their lives. Some write about music, others about finances, art, crafts or simply what life has been teaching them lately, and others

You find it hard to admit that you don't know the answer to a difficult problem. Somewhere you picked up the idea that leaders must always look confident and in control, so you carry the pressure of pretending

You read books, listen to podcasts, and attend seminars to gather the best ideas available. Yet a few weeks later, most of it is gone, and very little of what you learned has made its way into how you

You stay inside your comfortable circle of ideas because it feels safe, and when you run into a view that challenges yours, you feel uneasy and a little defensive, so you move past it. You read mostly

You spend hours every day on news and social media, reading articles and watching or listening to podcasts to stay informed, but still, when a challenge arises, you freeze and your thoughts begin to scatter,

You feel stuck in your role, but not because the job is bad. The position is solid, the team is good, the responsibility is a great challenge, but between the demands of your work and life at home there