#running

“Sunshine On My Shoulder’s, Makes Me Happy!”😎 Crunch…..crunch….crunch, the bed of fallen leaves is getting thicker on the ground, every day!😊 It’s a comforting sound, especially early in the morning,

It’s Friday Eve once again. I’m glad tomorrow’s Friday. We are booked for the day but with the doc taking an hour for lunch and not wanting a patient at the last 30 minutes of the day, it should be a fairly

Ayer tocó un entrenamiento exigente y diferente: series de velocidad en cuesta de 200 metros, con una recuperación de 200 metros en trote suave, durante 12 repeticiones. Comencé con 14 minutos de trote

Uh that's a nice step count! Adding the running training it's been challenging but I will do my best to keep up! Because I don't wanna lose either my love for running and crossfit! My knees have to get

Hi friends! This is my actifit report for today. I did 16K steps. Day was hot and sunny 🌞 When I was walking to the Subway Station I saw a Cafe with Halloween decorations. It remains me how near we are

I just finished a 6.08 km Run, that lasted for 38m. This Run helped me burn 425.0 calories. Activity Summary    Activity Type:Run Distance:6.08 km Duration:38m Calories Burnt:425.0 Description #running

Despite my passion for cycling, I have to admit that running is a sport I enjoy immensely. I can explain it to you in a thousand ways, but unless you experience it yourself, you won’t be able to understand

“Got Grapes?”……………..😇 The rain was Forecast to stop early this morning…………. Silvertop looked out the window, and it looked like someone had a garden “soaker hose” on full blast! A cold misty rain continued

Welcome to my little jungle at work. You’ve seen this plant before, however today, I’m happy to report it’s not only blooming, but it’s blooming on the backside! It hasn’t done that since over 10 years

Things are looking better every day as my running continues to improve and the miles are becoming easier. We spent a couple of hours over in our old shopping spots in Prescott so I didn't start my run

I just finished a 8.01 km Run, that lasted for 51m. This Run helped me burn 398.0 calories. Activity Summary    Activity Type:Run Distance:8.01 km Duration:51m Calories Burnt:398.0 Description #strava2hive

I just finished a 20.45 km Run, that lasted for 1h 34m. This Run helped me burn 1369.0 calories. Activity Summary    Activity Type:Run Distance:20.45 km Duration:1h 34m Calories Burnt:1369.0 Description

Am I all of a sudden afraid of the dark? I mean, I’m only half joking. I’ve been finding myself cutting my nightly outings short due to feelings of general discomfort; something completely foreign to me

Sprints & Running at El Vigía EnglishEspañol On this occasion, I went to join the runner team of my city to do a couple of sprints. I went to the calisthenics park feeling very excited to train, but

Ayer me fui al estadio con la intención de realizar un trote suave durante una hora. La idea principal no era buscar velocidad ni exigirme de más, sino disfrutar el entrenamiento, mantener un ritmo cómodo

What does a fulfilling life look like after 50? Today, I’m reflecting on my long-term goals as I look toward my 60s. From maintaining physical health through daily exercise to achieving financial independence

Hi everyone! Today was almost the same as yesterday. In the morning, I got some sleep after my 12-hour night shift, and then I took the dogs to the park to meet my wife on her way home from work. But unlike

The nominees for Female Athlete of the Year have already been announced—who will take home this coveted award? They all have more ...

Hello friends! This is my Actifit report for this Wednesday 14 October. I did +14K steps I took a rest of my evening running. I needed sleep earlier. I slept from 8:00 pm to 10:00 pm I waked up and did

Yesterday morning after getting the boys to school I headed to my weekly session which was good and I had a couple good realizations that should help with what will be happening Saturday. After I headed