Hi everyone! Today went pretty much the same as yesterday. After a busy day at work, I walked my son’s dog, Dante, in the evening. Unlike yesterday, though, I brought him over to our place for a little

Hi everyone! Today I worked my first 12-hour day shift. Now that the clocks have changed, it’s going to work in the dark and home in the dark. In the evening, I only took my son's dog Dante for a quick

Hi everyone! Today's weather was even worse than yesterday. On the bright side, unlike yesterday, I felt pretty well, 🙂 so I finally went for a run. I got a bit wet in the rain, but the running felt great.

I just finished a 8.05 km Run, that lasted for 52m. This Run helped me burn 621.0 calories. Activity Summary    Activity Type:Run Distance:8.05 km Duration:52m Calories Burnt:621.0 Description Po dvou

Hey everyone! We spent this Saturday lazing around at home. The weather wasn't great—cold and quite windy—though it cleared up a bit toward the evening. Since I'm still not feeling 100%, we only walked

Hello everyone! In the morning, I was sleeping off my night shift. After lunch, I drove to the garage to get my tires changed, and in the afternoon, we went for a walk with the dogs in the park. I also

Hello! In the morning I slept after my night shift, after lunch I went for a run, and in the afternoon I took the dogs to the park. After getting back home, I headed off to another 12-hour night shift.

I just finished a 6.05 km Run, that lasted for 39m. This Run helped me burn 470.0 calories. Activity Summary    Activity Type:Run Distance:6.05 km Duration:39m Calories Burnt:470.0 Description Po cyklostezce

Hi everyone! Today was another relaxed day. In the morning, we walked the dogs around our neighborhood, and in the afternoon, we headed to OBI to buy some plants for our window boxes. In the evening, the

Hi everyone! 🐾 I went for a run after lunch today – 6 km with 2x1 km intervals built in. 🏃‍♂️ In the afternoon, we took the dogs to the training field. They got a great run in! I don't have more photos

I just finished a 6.07 km Run, that lasted for 37m. This Run helped me burn 603.7 calories. Activity Summary    Activity Type:Run Distance:6.07 km Duration:37m Calories Burnt:603.7 Description 2x1km rychleji

Hi! Today was a great day! Around noon we went to the dog training field, in the late afternoon we took a walk in the park to meet my wife, and in the evening I went for a run. ** Ahoj! Dnešní den se opravdu

I just finished a 9.11 km Run, that lasted for 1h 1m. This Run helped me burn 719.0 calories. Activity Summary    Activity Type:Run Distance:9.11 km Duration:1h 1m Calories Burnt:719.0 Description Zlehka

Today also featured a jump gymnastics training session.

Hi everyone! Today's morning 12-hour shift (my third in a row) was a bit demanding, but it didn't add many steps to my count. Starting tomorrow, I'm expecting a lot more activity! Here's a photo of some

Hi everyone! Today was another 12-hour morning shift at work, so I didn't get many steps in. I kept it low-key at home in the evening as well. I originally planned to run to work tomorrow morning, but

I just finished a 6.09 km Run, that lasted for 39m. This Run helped me burn 485.0 calories. Activity Summary    Activity Type:Run Distance:6.09 km Duration:39m Calories Burnt:485.0 Description Z práce

Hey everyone! Today I worked my first 12-hour day shift. I commuted to work by bike and ran back home. On Sunday, the plan is to swap it – run to work and cycle home. Well, we’ll see! Tomorrow, though,

Hello, dog lovers! 🐾 Besides our regular walks, trips, and other fun activities, my two dogs and I also do agility. During our last agility session, we focused mainly on see-saw training (teeter-totter).

I just finished a 5.76 km Ride, that lasted for 18m. This Ride helped me burn 125.0 calories. Activity Summary    Activity Type:Ride Distance:5.76 km Duration:18m Calories Burnt:125.0 Description Do práce