<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 28 Aug 2026 18:05:53 GMT</lastBuildDate><atom:link href="https://ecency.com/@wahaceggy/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[[EN/CZ] My Actifit Report Card: August 27 2026]]></title><description><![CDATA[Hi everyone! I didn't have much free time today between my 12-hour night shifts. After getting some sleep, I just walked the dogs to the park to meet my wife, and then got ready for another night shift.]]></description><link>https://ecency.com/@wahaceggy/actifit-wahaceggy-20260827t223336756z</link><guid isPermaLink="true">https://ecency.com/@wahaceggy/actifit-wahaceggy-20260827t223336756z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Thu, 27 Aug 2026 22:33:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3utjUQrZzfajJDLCZP8C1mzFwNJhbsw1k7DpjevHzisc6Gjfh3yQnvge?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[EN/CZ] My Actifit Report Card: August 26 2026]]></title><description><![CDATA[Hi everyone! Today I went for an easy run, and both Cesmína and Oggy joined me. In the evening, my first 12-hour night shift was already waiting for me. ** Ahoj! Dnes jsem si dal lehký běh a do terénu]]></description><link>https://ecency.com/@wahaceggy/actifit-wahaceggy-20260826t193549763z</link><guid isPermaLink="true">https://ecency.com/@wahaceggy/actifit-wahaceggy-20260826t193549763z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Wed, 26 Aug 2026 19:35:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3unvZ4qULJxT55enMxw1qjfTxF1hNVg3GoHHnLCZtJnRoJijpqg5mZuY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Running with My Furry Buddies]]></title><description><![CDATA[Hey runners! 🏃‍♂️ Garmin recommended a rest day today, but since I know I won't be able to run tomorrow, I decided to go for a super light jog instead. It was the perfect opportunity to bring Cesmína]]></description><link>https://ecency.com/@wahaceggy/running-with-my-furry-buddies</link><guid isPermaLink="true">https://ecency.com/@wahaceggy/running-with-my-furry-buddies</guid><category><![CDATA[hive-148416]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Wed, 26 Aug 2026 14:33:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgprRdwKQ9aMhQbeLwrdLKmoV18eVQk2c6eKA9H4uZcE4zC3tjKPYWRmURhLgR7QHWMcLHb6o2R5HhPsPsw9JHNcptFchKdqFZc9qgiLyFhKjA7TRG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lunch Trail Run]]></title><description><![CDATA[🏃400.0 kcal @wahaceggy just finished a 5.02km run, that lasted for 35 minutes. This run helped wahaceggy burn 400.0 calories. Description from Strava: Pokus o snadný, rege běh 🐕🐩 If you would like to]]></description><link>https://ecency.com/@wahaceggy/19907055298-5571861513</link><guid isPermaLink="true">https://ecency.com/@wahaceggy/19907055298-5571861513</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Wed, 26 Aug 2026 12:21:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyq618CWMmfgYcS3Xm7k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[EN/CZ] My Actifit Report Card: August 25 2026]]></title><description><![CDATA[Hey everyone! I really enjoyed today again. In the afternoon, we headed out for agility training, and after that, I went for a run. ** Ahoj! Dnešní den jsem si zase dost užil. Odpoledne jsme šli na trénink]]></description><link>https://ecency.com/@wahaceggy/actifit-wahaceggy-20260825t193811263z</link><guid isPermaLink="true">https://ecency.com/@wahaceggy/actifit-wahaceggy-20260825t193811263z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Tue, 25 Aug 2026 19:38:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x7pZ5x35PnvANEgfK9ema6fQrdwjR5FY1cWMEXidK6vuTbutzfNyVJE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Evening Run]]></title><description><![CDATA[🏃500.0 kcal @wahaceggy just finished a 6.08km run, that lasted for 39 minutes. This run helped wahaceggy burn 500.0 calories. Description from Strava: Po cyklostezce, koleno docela dobrý, tepy vysoký,]]></description><link>https://ecency.com/@wahaceggy/19897593363-2598613069</link><guid isPermaLink="true">https://ecency.com/@wahaceggy/19897593363-2598613069</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Tue, 25 Aug 2026 19:03:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyq1LnFiKW6vXeXhio5Y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Evening Run with 🐕]]></title><description><![CDATA[Hi runners! My run yesterday wasn't very long. My knee has been bothering me for a while, so I cut back on the intensity a bit. So I took my dog Cesmína with me and went for a run along the dirt roads]]></description><link>https://ecency.com/@wahaceggy/evening-run-with</link><guid isPermaLink="true">https://ecency.com/@wahaceggy/evening-run-with</guid><category><![CDATA[hive-148416]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Tue, 25 Aug 2026 07:57:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4YdavhiiUHvoxL9mfkh5EQBbn933UWPUVZAU9ZQNQiduJdSF8vvsKU91f2xj2pKCYSAEkjnFZTo3rkHjnbAa6PLT7JxL6wdszXFhTRQeKt6Lf8iwqQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[EN/CZ] My Actifit Report Card: August 24 2026]]></title><description><![CDATA[Hi everyone! Today I finally moved around more than over the weekend. The dogs felt it too 🙂 – dog training in the morning, a walk to town in the afternoon, and in the evening, Cesmína joined me for a]]></description><link>https://ecency.com/@wahaceggy/actifit-wahaceggy-20260824t191828147z</link><guid isPermaLink="true">https://ecency.com/@wahaceggy/actifit-wahaceggy-20260824t191828147z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Mon, 24 Aug 2026 19:18:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3utioUk6wymJe8QiYCqwTfxSmSQu2ioxCUBPpJD2c2hAaHHddz5eXGVt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Trail Run]]></title><description><![CDATA[🏃349.0 kcal @wahaceggy just finished a 4.13km run, that lasted for 28 minutes. This run helped wahaceggy burn 349.0 calories. Description from Strava: Proběhnutí s Cesmínkou. If you would like to check]]></description><link>https://ecency.com/@wahaceggy/19880477446-0201744263</link><guid isPermaLink="true">https://ecency.com/@wahaceggy/19880477446-0201744263</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Mon, 24 Aug 2026 18:46:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyq1Kf33hNqEpAjRWGUe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[EN/CZ] My Actifit Report Card: August 23 2026]]></title><description><![CDATA[Hi everyone! As I predicted yesterday, that’s exactly how today went. All day at work and nothing else. Hopefully tomorrow will be different ! 🙂 ** Ahoj! Jak jsem včera předpovídal, tak to dnes i proběhlo.]]></description><link>https://ecency.com/@wahaceggy/actifit-wahaceggy-20260823t202455315z</link><guid isPermaLink="true">https://ecency.com/@wahaceggy/actifit-wahaceggy-20260823t202455315z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Sun, 23 Aug 2026 20:24:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uywtXiUkZS9RnC3cvRMQParPFtZeXqetf391My7KrKkbmoRzQGwiYf8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[EN/CZ] My Actifit Report Card: August 23 2026]]></title><description><![CDATA[Hi everyone! Another full day at work today – from 6:00 AM to 6:00 PM. In the evening, I just relaxed in front of the TV. Tomorrow will probably be the same. ** Ahoj! Dnes jsem byl zase celý den v práci]]></description><link>https://ecency.com/@wahaceggy/actifit-wahaceggy-20260823t041023235z</link><guid isPermaLink="true">https://ecency.com/@wahaceggy/actifit-wahaceggy-20260823t041023235z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Sun, 23 Aug 2026 04:10:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uw5H9QP7kEzoeWYM1BbDXgzNYPBXfGD7FkjBNeQ48xmTRVA7ztAWLaA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[EN/CZ] My Actifit Report Card: August 21 2026]]></title><description><![CDATA[Hey everyone! Back to work today after a long time, so I won't get much else done. At least I commuted by bike both ways — even though I got completely soaked on the way home! 🚴‍♂️🌧️ ** Ahoj! Dnes mi]]></description><link>https://ecency.com/@wahaceggy/actifit-wahaceggy-20260821t180809946z</link><guid isPermaLink="true">https://ecency.com/@wahaceggy/actifit-wahaceggy-20260821t180809946z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Fri, 21 Aug 2026 18:08:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uggCBu6rac6CTwXoPUiEGgK3BPnHGwx2toN7hRBjnZskqGtvED1bodx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[EN/CZ] My Actifit Report Card: August 21 2026]]></title><description><![CDATA[Hi everyone! After yesterday's run, I went for a bike ride today. After quite some time, I took the dogs to the park, and in the evening, we went for a nice walk around the outdoor sports area. ** Ahoj!]]></description><link>https://ecency.com/@wahaceggy/actifit-wahaceggy-20260821t065248721z</link><guid isPermaLink="true">https://ecency.com/@wahaceggy/actifit-wahaceggy-20260821t065248721z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Fri, 21 Aug 2026 06:52:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xEBaFd6eWLzhHUV8QcWaTPjGtAMHX9yxQPZm4NhWLAsMrB6mM4nxeXY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Loket Castle]]></title><description><![CDATA[I rode my bike to one of the most beautiful castles in the Czech Republic...]]></description><link>https://ecency.com/@wahaceggy/lkt-mt2ks76j-wgl4t1au</link><guid isPermaLink="true">https://ecency.com/@wahaceggy/lkt-mt2ks76j-wgl4t1au</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Fri, 21 Aug 2026 06:38:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc14riaEe6xMrUTzeLB2SWyUErYTLUFMHtKrqA1HytFyGkEz5ti3bSPfmHQGhAJhXsAgNiuz1jvwxnscHxgdCKDD8x4GMZmHtMnJ6gbCrZxqNHkvxsh?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ranní jízda]]></title><description><![CDATA[🚴159.0 kcal @wahaceggy just finished a 5.75km ride, that lasted for 17 minutes. This ride helped wahaceggy burn 159.0 calories. Description from Strava: Do práce 🚴 If you would like to check out this]]></description><link>https://ecency.com/@wahaceggy/19832002720-5998631284</link><guid isPermaLink="true">https://ecency.com/@wahaceggy/19832002720-5998631284</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Fri, 21 Aug 2026 04:46:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyq1EC7vpUpGSaEHnBmY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lunch Ride]]></title><description><![CDATA[🚴661.0 kcal @wahaceggy just finished a 23.87km ride, that lasted for 68 minutes. This ride helped wahaceggy burn 661.0 calories. Description from Strava: 1 h. projížďka na 🚴 If you would like to check]]></description><link>https://ecency.com/@wahaceggy/19822287753-1261869823</link><guid isPermaLink="true">https://ecency.com/@wahaceggy/19822287753-1261869823</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Thu, 20 Aug 2026 12:59:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyq1D6e7QtmhNcoRPaSi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[EN/CZ] My Actifit Report Card: August 19 2026]]></title><description><![CDATA[Hey everyone! This morning I went to the dog training ground with my dogs, and in the evening I went for a run. ** Ahoj! Dneska jsem dopoledne zašel se psy na cvičák a večer si šel zaběhat. At the training]]></description><link>https://ecency.com/@wahaceggy/actifit-wahaceggy-20260819t200242496z</link><guid isPermaLink="true">https://ecency.com/@wahaceggy/actifit-wahaceggy-20260819t200242496z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Wed, 19 Aug 2026 20:02:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v2rLmgSN2GZ9CMNw2XiiZhqvTFLRs82aQTWvpUZSDrDWgQUwgmeHVG2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Evening Trail Run]]></title><description><![CDATA[🏃430.0 kcal @wahaceggy just finished a 5.03km run, that lasted for 33 minutes. This run helped wahaceggy burn 430.0 calories. Description from Strava: Dneska to bylo až na ty tepy lepší. If you would]]></description><link>https://ecency.com/@wahaceggy/19812667507-8178245160</link><guid isPermaLink="true">https://ecency.com/@wahaceggy/19812667507-8178245160</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Wed, 19 Aug 2026 18:50:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyq1C1AQPuBvZEJaN8KY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[EN/CZ] My Actifit Report Card: August 18 2026]]></title><description><![CDATA[Hi everyone! It rained pretty much all day today. In the morning, I visited my mom, and in the afternoon, the official agility training was canceled due to the weather. Instead of running, which made my]]></description><link>https://ecency.com/@wahaceggy/actifit-wahaceggy-20260818t201641088z</link><guid isPermaLink="true">https://ecency.com/@wahaceggy/actifit-wahaceggy-20260818t201641088z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Tue, 18 Aug 2026 20:16:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xDg4RtaG45nyAqfc3Jsx9FPQF6oe6x1ghQ31hjjVFzNBgnyokhu1QKQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Evening Elliptical]]></title><description><![CDATA[🏋410.0 kcal @wahaceggy just finished a 0.0km elliptical, that lasted for 40 minutes. This elliptical helped wahaceggy burn 410.0 calories. Description from Strava: 3x2' ⬆️ If you would like to check out]]></description><link>https://ecency.com/@wahaceggy/19797873360-1508209536</link><guid isPermaLink="true">https://ecency.com/@wahaceggy/19797873360-1508209536</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Tue, 18 Aug 2026 19:48:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypvWayRTL7MJ1BYSEm4?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>