<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 08 Oct 2026 12:38:27 GMT</lastBuildDate><atom:link href="https://ecency.com/@wahaceggy/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[[EN/CZ] My Actifit Report Card: October 7 2026]]></title><description><![CDATA[Hi everyone! Spent the entire day at work today. Once back home, I just took it easy and relaxed. 🙂 Even though I have another 12-hour morning shift tomorrow, I’m hoping to get in an evening agility training]]></description><link>https://ecency.com/@wahaceggy/actifit-wahaceggy-20261007t185215546z</link><guid isPermaLink="true">https://ecency.com/@wahaceggy/actifit-wahaceggy-20261007t185215546z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Wed, 07 Oct 2026 18:52:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3unRHcccUi9RSH1C69cLUWDpUnTbcLiFFEP7gE5S2yEzsVNGcurQg286?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Evening Run]]></title><description><![CDATA[🏃596.0 kcal @wahaceggy just finished a 7.7km run, that lasted for 46 minutes. This run helped wahaceggy burn 596.0 calories. Description from Strava: # Do práce pro kolo. 2-1-0.5-0.25-0.1 km rychleji]]></description><link>https://ecency.com/@wahaceggy/20478570232-5375180792</link><guid isPermaLink="true">https://ecency.com/@wahaceggy/20478570232-5375180792</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Wed, 07 Oct 2026 10:33:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYdQ1TzVS5ww7h8mC9wt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[EN/CZ] My Actifit Report Card: October 6 2026]]></title><description><![CDATA[Hey everyone! Great day full of activities! In the morning, I took the dogs to the training grounds, and in the afternoon, my son and I walked with his dog Dante outside the town. In the evening, I went]]></description><link>https://ecency.com/@wahaceggy/actifit-wahaceggy-20261006t205150084z</link><guid isPermaLink="true">https://ecency.com/@wahaceggy/actifit-wahaceggy-20261006t205150084z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Tue, 06 Oct 2026 20:51:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgprRdwKQ9aMhQbeLwrYdBMPxXjQWAxgNZfXVwufY7L1jcH5pi3i82iTSpRr4Uz6XAGYrW5vx4qHv6SFhdDd9zwWYY8SrNq7NBEF2WTYw8j5LTT8yk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Evening Ride]]></title><description><![CDATA[🚴112.0 kcal @wahaceggy just finished a 5.77km ride, that lasted for 18 minutes. This ride helped wahaceggy burn 112.0 calories. Description from Strava: Zpátky domů na kole. If you would like to check]]></description><link>https://ecency.com/@wahaceggy/20478570230-2901980182</link><guid isPermaLink="true">https://ecency.com/@wahaceggy/20478570230-2901980182</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Tue, 06 Oct 2026 20:40:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYdQ1TzVS5ww7gug8VfL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 5 2026]]></title><description><![CDATA[Hello everyone! In the morning, I managed to get some sleep after my last 12-hour night shift. After lunch, I went for a run, even though I really didn't feel like it. I just lacked energy after those]]></description><link>https://ecency.com/@wahaceggy/actifit-wahaceggy-20261006t073912065z</link><guid isPermaLink="true">https://ecency.com/@wahaceggy/actifit-wahaceggy-20261006t073912065z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Tue, 06 Oct 2026 07:39:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3unwz5dinQQyv1wR3TVBj9Beb43upFC5r3KSaToy4i19hUFsYseJpR7c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Run]]></title><description><![CDATA[🏃478.0 kcal @wahaceggy just finished a 6.09km run, that lasted for 39 minutes. This run helped wahaceggy burn 478.0 calories. Description from Strava: Po cyklostezce základ. If you would like to check]]></description><link>https://ecency.com/@wahaceggy/20460543429-3299156479</link><guid isPermaLink="true">https://ecency.com/@wahaceggy/20460543429-3299156479</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Mon, 05 Oct 2026 14:38:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYdPzLXVsLMAUw7Ha3dG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[EN/CZ] My Actifit Report Card: October 4 2026]]></title><description><![CDATA[Hi there! I had one last 12-hour night shift ahead of me today. After taking a morning nap, we took the dogs for a walk in the fields outside of town this afternoon. The weather is still beautiful, so]]></description><link>https://ecency.com/@wahaceggy/actifit-wahaceggy-20261004t231802250z</link><guid isPermaLink="true">https://ecency.com/@wahaceggy/actifit-wahaceggy-20261004t231802250z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Sun, 04 Oct 2026 23:18:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uqLvcuKFpQfbme7K7VuryPPh3U3pPqtzg9Q5qFuiSHEXTpaD9pz7zVk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[EN/CZ] My Actifit Report Card: October 3 2026]]></title><description><![CDATA[Hi everyone! This morning I was catching up on sleep after a night shift, and in the afternoon we took the dogs for a walk in the park. The city is currently hosting the first annual Pumpkin Fest in the]]></description><link>https://ecency.com/@wahaceggy/actifit-wahaceggy-20261003t231316122z</link><guid isPermaLink="true">https://ecency.com/@wahaceggy/actifit-wahaceggy-20261003t231316122z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Sat, 03 Oct 2026 23:13:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xGVJRc32jiGUhAGyLWaYf5HMXu3ewoSc1G774xrjULajnpGcuTza5LJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[EN/CZ] My Actifit Report Card: October 2 2026]]></title><description><![CDATA[Hello everyone! Before lunch, I walked through the park to the traffic office. I have three 12-hour night shifts ahead of me starting tonight, so I went for a run while I could—my next run probably won't]]></description><link>https://ecency.com/@wahaceggy/actifit-wahaceggy-20261002t235834201z</link><guid isPermaLink="true">https://ecency.com/@wahaceggy/actifit-wahaceggy-20261002t235834201z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Fri, 02 Oct 2026 23:58:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v6EksedgsKYmpzv8hiHzYbj7qFAgos3SbAtSKvzfLuunUgF7hi6QGfg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Run]]></title><description><![CDATA[🏃634.0 kcal @wahaceggy just finished a 8.12km run, that lasted for 52 minutes. This run helped wahaceggy burn 634.0 calories. Description from Strava: Nejlepší pocit z běhu za dlouhou dobu! If you would]]></description><link>https://ecency.com/@wahaceggy/20419527350-2088288617</link><guid isPermaLink="true">https://ecency.com/@wahaceggy/20419527350-2088288617</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Fri, 02 Oct 2026 14:36:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYdPtuMHQJYVapK1L5Qi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Trail Run]]></title><description><![CDATA[🏃439.0 kcal @wahaceggy just finished a 5.61km run, that lasted for 38 minutes. This run helped wahaceggy burn 439.0 calories. Description from Strava: Canicross trénink 🐕🐩🐕🐩🐕🐩 If you would like]]></description><link>https://ecency.com/@wahaceggy/20410693792-2624011214</link><guid isPermaLink="true">https://ecency.com/@wahaceggy/20410693792-2624011214</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Thu, 01 Oct 2026 20:39:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYdPts7u4XZ2YaWsn9Yz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[EN/CZ] My Actifit Report Card: October 1 2026]]></title><description><![CDATA[Hello everyone! After a minor setback yesterday, I was back in full action today. In the morning, I took the dogs to the training field, and in the evening, we joined a great canicross session. ** Ahoj!]]></description><link>https://ecency.com/@wahaceggy/actifit-wahaceggy-20261001t190101176z</link><guid isPermaLink="true">https://ecency.com/@wahaceggy/actifit-wahaceggy-20261001t190101176z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Thu, 01 Oct 2026 19:01:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uw28aNSwMvZhDKTeYnsBE5zQnEWtsPLU9BKxKWdzbgt5NWrr3AFJ6CE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[EN/CZ] My Actifit Report Card: September 30 2026]]></title><description><![CDATA[Hey everyone! I wasn't feeling very well today, so instead of making the most of my day off, I mostly just slacked off. In the afternoon, since the weather was nice and warm, we took a stroll through the]]></description><link>https://ecency.com/@wahaceggy/actifit-wahaceggy-20260930t180938590z</link><guid isPermaLink="true">https://ecency.com/@wahaceggy/actifit-wahaceggy-20260930t180938590z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Wed, 30 Sep 2026 18:09:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uk2kRdG8nBfMbuqoUBed9w8AewPh8e7ttLWP92VoPYURvxCUZ2hF7pS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Perfect Weekend: Craft Ales, Scenic Trails, and a Day at the Zoo]]></title><description><![CDATA[Hello friends! The past weekend went well. The weather was nice and we made the most of it. Saturday On Saturday, we set off for a longer walk outside the town. We walked through parts of the town and]]></description><link>https://ecency.com/@wahaceggy/a-perfect-weekend-craft-ales-scenic-trails-and-a-day-at-the-zoo</link><guid isPermaLink="true">https://ecency.com/@wahaceggy/a-perfect-weekend-craft-ales-scenic-trails-and-a-day-at-the-zoo</guid><category><![CDATA[hive-168869]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Wed, 30 Sep 2026 09:34:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgprRdwKQ9aMhQbeLwrYFGV4mMnEXjk8qdR8GDkLtiw299grqqEXWfgcrgLCUnH9RTD9gY8gfcPtcf6SE7jXY5XEg58ygxFFpSWkFgUwEBv2EhjpkW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[EN/CZ] My Actifit Report Card: September 29 2026]]></title><description><![CDATA[Hi everyone! Today was my second 12-hour shift of the week. In the evening, I managed to do at least a bit of light stretching at home. I even managed to put the dogs to sleep while doing it! 🙂 The second]]></description><link>https://ecency.com/@wahaceggy/actifit-wahaceggy-20260930t055055836z</link><guid isPermaLink="true">https://ecency.com/@wahaceggy/actifit-wahaceggy-20260930t055055836z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Wed, 30 Sep 2026 05:50:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xKvSxaBvxuyEHCsHJDTecFSBYgkGLgime6aRWXWkF74aWB7GAg7jYge?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Evening Run]]></title><description><![CDATA[🏃491.0 kcal @wahaceggy just finished a 6.03km run, that lasted for 38 minutes. This run helped wahaceggy burn 491.0 calories. Description from Strava: Z práce domů. 8 x 1' rychle If you would like to]]></description><link>https://ecency.com/@wahaceggy/20367218058-2330787936</link><guid isPermaLink="true">https://ecency.com/@wahaceggy/20367218058-2330787936</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Tue, 29 Sep 2026 00:45:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYdKAAyYkdX2TJSSKVKc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[EN/CZ] My Actifit Report Card: September 28 2026]]></title><description><![CDATA[Hi everyone! Today was my first 12-hour day shift. To finally get a run in again, I rode my bike to work this morning and ran back home in the evening. During the run, I included an interval session of]]></description><link>https://ecency.com/@wahaceggy/actifit-wahaceggy-20260928t182446750z</link><guid isPermaLink="true">https://ecency.com/@wahaceggy/actifit-wahaceggy-20260928t182446750z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Mon, 28 Sep 2026 18:24:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xBFAHLfsDZX5pukmHPwVrYWGkyBhwDLPMqx6ihieLJ2PhD2cgBgsYrr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[EN/CZ] Sunday Trip to Chomutov Zoopark 🐾 / Nedělní výlet do Zooparku Chomutov 🐾]]></title><description><![CDATA[Hi everyone! Our Sunday trip took us to the Chomutov Zoopark. It’s about 70 km from where we live, and we love coming back here several times a year. The weather was perfect—sunny and comfortably warm.]]></description><link>https://ecency.com/@wahaceggy/encz-sunday-trip-to-chomutov-zoopark-nedelni-vylet-do-zooparku-chomutov</link><guid isPermaLink="true">https://ecency.com/@wahaceggy/encz-sunday-trip-to-chomutov-zoopark-nedelni-vylet-do-zooparku-chomutov</guid><category><![CDATA[hive-163772]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Mon, 28 Sep 2026 12:34:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4YdavhiiUHvoxL9mf7TXriAea9eTAQMboKxHKFcdgtBB3okWDGWtRp78yhVa5rBy63ibPrDRgZmAkV1V2hGF5MCifQmjknoBWTXhV3YmPhQxvNgjpJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ranní jízda]]></title><description><![CDATA[🚴134.0 kcal @wahaceggy just finished a 5.78km ride, that lasted for 18 minutes. This ride helped wahaceggy burn 134.0 calories. Description from Strava: Do práce 🌕 If you would like to check out this]]></description><link>https://ecency.com/@wahaceggy/20360925868-0726219067</link><guid isPermaLink="true">https://ecency.com/@wahaceggy/20360925868-0726219067</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Mon, 28 Sep 2026 11:09:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYdKA9FGGASSTLgZ5tGN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[EN/CZ] My Actifit Report Card: September 27 2026]]></title><description><![CDATA[Hello everyone! Today, we took a trip to the Chomutov Zoopark. We love visiting a few times a year; it’s always a great experience. ** Ahoj všem! Dneska jsme si udělali výlet do Zooparku v Chomutově. Jezdíme]]></description><link>https://ecency.com/@wahaceggy/actifit-wahaceggy-20260928t042552968z</link><guid isPermaLink="true">https://ecency.com/@wahaceggy/actifit-wahaceggy-20260928t042552968z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wahaceggy]]></dc:creator><pubDate>Mon, 28 Sep 2026 04:25:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uwZMDYnQXQyAUhLTsTQnJn3thmigc1XcDk1RnMBu6TWYAYJ7YSVVJVk?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>