#healthy

Esta mañana sali a correr con la disciplina que el momemto requiere, adelanté mi entrenamiento del domingo para hoy porque me voy de fiesta, si asi como lo leen.@lpgrunners esta cumpliendo su 5to aniversario

Hello Hive community. Mornings set the tone for the entire day, and there is something uniquely satisfying about starting the day with food that is not only delicious and wholesome but also deeply comforting.

Hello, wonderful Hive community Today, I’m excited to share a simple, aromatic, and comforting recipe for Bangladeshi Mixed Vegetable Bhaji . It’s quick to whip up, pairs wonderfully with hot rice or soft

No cabe duda que hoy en dia, la inteligencia artificial se han convertido en nuestra mejor aliada, nuestro refugio, acudimos a ella cuando nos sentimos mal, cuando buscamos inspiración, hoy me sentí bloqueada,

I’ve been making dietary changes for a few days now, and I’ve noticed that everything else is changing too—my energy levels, joint stiffness, productivity... The challenge lasts 21 days, but I think I’ll

English Hello, Hivers around the world! Happy Tuesday. I hope you’re all doing well. I wanted to tell you that today I went for a walk around town with my dog and my cousin. I wanted to check out a park

Restocking My Work Tools and Exercise Gear Today I realized that my everyday shoes had broken, so I had to make an emergency trip to the store to buy a new pair before I was left with nowhere to stand!

Buenas tardes y feliz domingo para todos 🌞 Puedo decir que tengo una semana sin correr y llegue a sentirme extraña en algún momento de la semana, pero ayer ya estaba necesitando esa adrenalina correr

Today I tried a fruit I hadn’t eaten before here in Peru: aguaymanto a fruit native to the Peruvian Andes that is grown in several regions, such as Cajamarca, Áncash, Cusco, and Huánuco. At first, I was

English Hello, Hivers around the world! Happy Tuesday. I hope you’re all doing well. Lately, I’ve been really craving something sweet, so I decided to whip up something easy at home. Here’s a quick and

Good evening winters, I wish you a happy start to the week... Next, I will explain how to prepare some delicious "roasted arepas with zucchini, sweet peppers and cheese." This recipe is very

📩 Hoy me costó pararme de la cama no aguanto las piernas, fue el primer mensaje que recibi de mi hermana al revisar el teléfono. Cuando ya yo me había parado de la cama modo normal, allí sentí un poco

This post is both in English and Spanish, you can go directly to english by clicking HERE ¡Buenas noches para todos por acá! Sé que he estado bastante, bastante inactivo por aquí, pero ya saben que nunca

Definitivamente la naturaleza ea nuestro mejor cuadro viviente. Cada vez que subo al Avila o voy a la playa pienso lo mismo, somos afortunados de disfrutar esa inmensidad perfecta creada para nosotros,

Good evening friends, I hope you had a fantastic Saturday... On this occasion I will explain how to prepare a delicious "chicken with sautéed bacon, zucchini and tomato". To accompany my dish

Hello, Hive friends! Today, I’d like to introduce a traditional Indonesian dish that you might want to try when you visit Indonesia. It’s called "Rujak." Typically, it’s made with fresh fruits

Hello my felow Hivers! This afternoon turned out to be quite special and wonderful—I discovered that several papayas had ripened on a tree growing in a corner of our own yard. Amidst the sea of artificially

ESPAÑOL Atencion Runners y No Runners En Venezuela existe un solo Maratón que lo organiza anualmente La Corporación Andina de Fomento, aparte de ser único es un evento de alta calidad donde vienen atletas

Hello, fellow food lovers! It’s a pleasure to greet you. It’s been a long time since I’ve experimented with anything in the kitchen—to be honest, I just haven’t felt up to it, as I’ve mentioned in previous

Hay despedidas para las que una se prepara y otras que llegan de golpe, sin darte tiempo a asimilar nada. Esta ha sido una de esas. Han sido días difíciles, porque una noticia en las redes sociales terminó