#healthy

Feliz fin de semana Los domingos son mi dia favorito para correr porque veo a mi grupo de corredores. La programacion de hoy era correr 10 kilómetros, pero aprovechando la ruta de una carrera de 10 kilómetros,

Good evening, hivers; I hope you’ve had a fantastic Saturday. Today, I’ll show you how to make "delicious mashed potatoes with Parmesan cheese and cilantro, garnished with sesame seeds". This

Witam i zapraszam! :) Dzisiaj przychodzę z recenzją książki, która ostatnio zawróciła mi w głowie. Mowa o Glukozowej rewolucji - streszczając, można powiedzieć, że to poradnik o zdrowym odżywianiu, ale

Lately, I feel like my days are filled with little things that don't seem like much on their own, but when I put them all together, I find myself reflecting on everything I’m doing. Between work, the gym,

Good evening, hivers; I hope you’re having a fantastic week... Here is how to prepare a delicious "creamy vegetable soup with chicken, Parmesan cheese, and sesame seeds." This recipe is the perfect

Bismillahir Rahmanir Rahim Assalamu Alaikum wa Rahmatullahi wa Barakatuh. Hello my dear friends. I am @rasel72. From #Bangladesh. Thumbnail How are you all? I hope you are all well. I am also well,

Bismillahir Rahmanir Rahim Assalamu Alaikum wa Rahmatullahi wa Barakatuh. Hello my dear friends. I am @rasel72. From #Bangladesh. Thumbnail Allah Almighty has created so many blessings for His servants

Good morning, blog friends! How are you? Here I am again with another one of my summer recipes featuring one of my favorite grains for the season: couscous. It’s quick, light, and lends itself to so many

Hallo Hive, Nach dem ersten Einsatz kann ich sagen Ich bin bisher richtig zufrieden. Das Braten funktioniert super und bei mir ist bisher nichts festgeklebt. Dadurch lässt sie sich anschließend auch wieder

Hiy desperté mas temprano ya que mi hijo iba llegando de una fiesta y pues dormi solo hasta las 4 am, sin embargo comencé a hacer mis estiramientos para desincorporarme de la cama, emocionada de ver al

To all you food lovers out there, it’s a pleasure to greet you and share this with you. Today, as always, I’m bringing you a “fitness” recipe—hahaha—I say that because, well, it’s a sweet treat with no

​First, wash the chicken breast thoroughly and cut it into bite-sized pieces. ​In a separate bowl, mix together: ​Greek or plain yogurt ​Fresh minced garlic ​Salt, black pepper, and turmeric ​A splash

Good evening, friends; I hope you’ve had a wonderful Saturday. I’m going to show you a quick and easy way to make healthy, nutritious "grilled arepas with oats, sesame seeds, and carrots". This

Hi Hive, endlich meine neue Pfanne! Diese Pfanne hatte ich schon lange im Auge und jetzt gab es ein richtig gutes Angebot! Dazu noch ein Gutschein,da konnte ich einfach nicht widerstehen.Besonders gespannt

English Hello, Hivers around the world. Happy Saturday. I hope you're enjoying your weekend and, of course, getting some rest. I want to tell you that this week—specifically on September 10—I celebrated

English Hello to all my readers, happy Friday! The weekend is finally here, and I have lots of things to do. But today I want to tell you that yesterday I took a Power Bike class. Of all the indoor cycling

Good evening, hivers! I hope you’re having a wonderful week. Today, I’m sharing the delicious lunch I prepared to enjoy with my family; the process is quick and simple, but the result is incredibly tasty!

English Hello, Hivers around the world. Happy Wednesday. I hope you’re all doing well. I wanted to tell you that I took a free Xtreme Bike class—the indoor cycling class I love and for which I’m working

Good evening dear friends, and welcome back to my blog. Here, I’m sharing the process of making the exquisite lunch I enjoyed with my family; the recipe is quick and simple, yet the result is incredibly

Cuando la confianza y la comodidad te alcanza, es algo que genera paz y tranquilidad, hoy me siento mas positiva que un Proton. Y ese efecto es la reacción que desencadenó el entrenamiento de hoy, las