My Actifit Report Card: November 21 2019

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Hello actifriends!!?

Today a great day for a leg workout with triseries for hypertrophy!!! Burning

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I started with leg press for 20/18/15/12/10/8/20 a little bit of weight to keep the pace...

After that one of the triseries, 4/12 110lbs deadlift and 70lbs squat!!!

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Ending with 6K step!!!

Hope everybody is great and

KEEEEEEP AAAAAACTIIIIIIVEEEEE 馃棧馃棧馃棧

#team-mexico #fatburn sportstalk zzan #fit #legday #teamgordo #healing #mexico #gym #cardio #steemusa actifit #steemiansclub #health #life #workout #femur #sports #life



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Daily Activity,Weight Lifting,Walking,Gym,Moving Around Office

My Actifit Report Card: November 21 2019 | Ecency