Rich dish of cabbage, broccoli and cherry tomatoes (ENG/ESP) 馃挌

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Good morning, blog friends, how are you? I hope all is well. Today, since I was really craving vegetables, I decided to cook a nice, healthy dish. Broccoli, cabbage, and cherry tomatoes鈥攁 dish that cleanses the stomach! For this dish, you'll need:

  • 250 grams of cabbage
  • 200 grams of broccoli
  • 60 grams of cherry tomatoes
  • 2 shallots
  • 3 tablespoons of oil
  • 3 tablespoons of salt

First, prepare the cabbage: wash it, remove any damaged outer leaves, and cut it into medium strips. Then, prepare a pot of water with three tablespoons of salt. Once the water boils, add the cabbage to the pot and cook over low heat for ten minutes. Now, prepare the broccoli: remove the stem and cut the florets. Add them to the pot with the cabbage and cook, stirring, for another ten minutes.

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Buenos d铆as, amigos del blog, 驴c贸mo est谩n? Espero que todo vaya bien. Hoy, como ten铆a muchas ganas de verduras, decid铆 preparar un plato rico y saludable. Br贸coli, repollo y tomates cherry: 隆un plato que limpia el est贸mago! Para este plato necesitar谩s:

  • 250 gramos de repollo
  • 200 gramos de br贸coli
  • 60 gramos de tomates cherry
  • 2 chalotas
  • 3 cucharadas de aceite
  • 3 cucharadas de sal

Primero, prepara el repollo: l谩valo, retira las hojas exteriores da帽adas y c贸rtalo en tiras medianas. Luego, prepara una olla con agua y tres cucharadas de sal. Cuando el agua hierva, agrega el repollo y cocina a fuego lento durante diez minutos. Ahora, prepara el br贸coli: retira el tallo y corta los ramilletes. A帽谩delos a la olla con el repollo y cocina, revolviendo, durante otros diez minutos.

Next, peel and slice the shallots, then saut茅 them for three minutes in a large pan with three tablespoons of oil. Drain the broccoli and cabbage and add them to the pan, stirring well and cooking over low heat for about five minutes.

Next, wash the cherry tomatoes thoroughly and slice them. Add them to the pan, stir, and cook for ten minutes. Our healthy and flavorful dish will be ready. Enjoy!

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A continuaci贸n, pela y corta las chalotas en rodajas y sofr铆elas durante tres minutos en una sart茅n grande con tres cucharadas de aceite. Escurre el br贸coli y la col y a帽谩delos a la sart茅n, removiendo bien y cocinando a fuego lento durante unos cinco minutos.

Despu茅s, lava bien los tomates cherry y c贸rtalos en rodajas. A帽谩delos a la sart茅n, remueve y cocina durante diez minutos. 隆Nuestro plato sano y sabroso estar谩 listo! 隆Buen provecho!

First picture edited by canva others pictures edited by my phone translation with deepl.

Rich dish of cabbage, broccoli and cherry tomatoes (ENG/ESP) 馃挌 | Ecency