Eggs, zucchini, tomatoes, and curry. A nutritious meal. (ENG/ESP)
Good evening, blog friends, how are you? It's still very hot here today, and after the last few weeks and days spent traveling, I'm back in the kitchen with a delicious and nutritious dish! Eggs, zucchini, tomatoes, and curry!
A tasty dish! For this recipe, you'll need:
- 1 medium zucchini
- 2 salad tomatoes
- 4 eggs
- 3 tablespoons salt
- 4 tablespoons curry
- 3 tablespoons oil
First, prepare the zucchini: clean it thoroughly and cut it into medium-sized pieces. Then, take the tomatoes, wash them well, and then cut them into medium-sized pieces as well.
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Buenas noches, amigos del blog, 驴qu茅 tal? Hoy sigue haciendo mucho calor, y despu茅s de las 煤ltimas semanas y d铆as viajando, 隆ya estoy de vuelta en la cocina con un plato delicioso y nutritivo! 隆Huevos, calabac铆n, tomates y curry!
隆Un plato delicioso! Para esta receta, necesitar谩s:
- 1 calabac铆n mediano
- 2 tomates de ensalada
- 4 huevos
- 3 cucharadas de sal
- 4 cucharadas de curry
- 3 cucharadas de aceite
Primero, prepara el calabac铆n: l铆mpialo bien y c贸rtalo en trozos medianos. Luego, lava bien los tomates y c贸rtalos tambi茅n en trozos medianos.
Then, add the zucchini to the pan with the oil, stir well, and cook for about twelve minutes. Add the tomatoes and cook for another ten minutes. Finally, crack the eggs into the pan and mix them with the vegetables, seasoning everything with curry powder and salt as you stir.
Cook the eggs and vegetables, stirring frequently, for about ten minutes, then serve hot, perhaps accompanied by a generous slice of bread. A delicious and nutritious meal!
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Luego, a帽ade el calabac铆n a la sart茅n con el aceite, remueve bien y cocina durante unos doce minutos. Agrega los tomates y cocina durante diez minutos m谩s. Finalmente, casca los huevos en la sart茅n y m茅zclalos con las verduras, sazonando con curry en polvo y sal mientras remueves.
Cocina los huevos y las verduras, removiendo con frecuencia, durante unos diez minutos y sirve caliente, quiz谩s acompa帽ado de una generosa rebanada de pan. 隆Una comida deliciosa y nutritiva!
First picture edited by canva, translation with deepl.