As expected, it was another long day to start the work week. I am up late writing this in disbelief that it is the same time I have finally sat for a break. However, it was a successful day as much was accomplished. It started on the fitness side with a walk outside before I got started in my meetings. The heat continues to make it quite uncomfortable but I knew I would need the activity given the scheduled day ahead at work.
I got another quick escape at lunch time for a PT session which was quick but got me a good stretch. I wrapped up the afternoon at work and headed to the gym for my strength training class which was pretty good. I had to get back home to shower and do some more work while I ate to get things done. After looking at some personal emails, I went to bed to get some rest as tomorrow will be an early start.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io