Today was chore day as I had to get things done before taking time to work on my projects and actual work before the day was over. It was hot so everytime I was outside getting chores and errands done, it felt like I was working out given the sweat that kept coming. After lunch, I was back home to sit and work on the projects a bit but got cut short as I didn’t have everything I needed and it did not depend on me so it will have to wait until tomorrow.
I decided to get a PT session done as a warm up to then head to the treadmill for a long walk as my workout. I kept doing things when I was on the treadmill as it was just a long stroll so spent most of my time on my phone planning the rest of the weekend. Tomorrow will be busy as I have more chores and errands that depend on others to get done so I cannot manage my own time until those items are done. I hope to get to the gym ahead of travel to start my next phase of the strength training program.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io