Another Week Ending Push - My Actifit Report Card: August 21 2026
It was a long day but also a productive one. I started early at work to get things done but I did have time for a quick walk to get some Sun in my eyes after my coffee. The morning was busy with meeting but as midday got by, I was able to get things done to go into the weekend with time to shift to my projects which need some attention. I also got a PT session done so that was another positive.
I wrapped up work with plenty of time to head to the gym for my weekly GTX class. We are in the resistance phase so it was a bit intense on the cardio side as shifting between zones 2 and 3. I did get it done and also did not have any issues with the strength training side of things so it was a good workout in the end. Plenty of activity today which makes up for some lackluster days I feel I have been having lately.
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