Happy Monday Actifiters!
It sure has felt like a Monday. Today! I had set my alarm with the goal of getting up early enough to do some sort of strength training this morning. But last night ended up being a challenging night. More so for my wife though. Our daughter ended up sick with some sort of stomach bug and let's just say was up a lot during the night. Thankfully my wife's work schedule is flexible enough this time of year that she could stay home and I took our boys to school this morning.
Thankfully she started feeling better about midday, but it's definitely hard to see our little ones sick.
Even though I didn't get a strength training workout in, I did take a midday lunch break and went for a walk. Walk. It was great to get some fresh air and some activity in for the day. It was mostly sunny, but not too hot.
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