Happy Wednesday Actifiters!
We've made it halfway through the week, woohoo!
Thankfully this morning I was able to finally get up early enough to go for a run. It was a beautiful clear cool morning and was really enjoyable to run under the moon and stars. With the days shorter now, it's kind of a treat to be able to get up in the dark and enjoy nature with hardly anybody else around. I forgot to take a photo, but photos wouldn't do it justice. You'll just have to take my word for it that the world is beautiful at 5:15 a.m.
My run was only 2 mi, and definitely slower than I would have liked. Liked. After not running for almost a week it took a little bit to get back into it. Which just reinforces that it's something I want to be consistent with.
It was a busy day at work, but I did manage a short lunch break walk. I know it's good for me to break up the day with some movement. My muscles and joints always thank me. And it always seems easier to focus once I get back to my desk.
After work, it was home to help make dinner and then off to AWANA at our church - makes for a full day and I'm ready to head to bed.
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