Happy Monday Actifiters!
Last week I had the opportunity to travel for work. I went with my boss and we went to several different facilities. It was a great opportunity as I hadn't visited all of those locations previously. Because it was a ping pong type of trip. I didn't check any luggage so I didn't have enough room for running shoes. It means I didn't get much activity last week other than walking through the airport and warehouses.
I intended to get up earlier today and do some strength training, but found it really hard to get up early enough to make that happen. I did however have a few minutes before I had to get ready for the day which was nice to spend that in some prayer and meditation. My goal is to get back on track with running and workouts this week. Praying I have the energy and discipline to do that.
I did manage to take a lunch break walk today. It was a little bit chilly. Our weather is quickly turning to fall and things are cooling down. But the changing of seasons are often a Nice change of pace.
Over the weekend I finally got around to signing up for a 5K race. I'm a little bit nervous about it because it'll be my first ever formal race, but I've done a 5K before in some of my training. So my goal is to do several 5ks over the next month. Mainly just to make sure that I am ready for what it is going to be like.
I signed up for the Turkey trot on Thanksgiving morning. So it gives me 4 weeks. I'm also looking forward to it. I think it'll be something fun as a part of my fitness journey.
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