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acgalarza
Town Square
6dPublished via Ecency
Be RELIABLE Like a Lighthouse
Be RELIABLE Like a Lighthouse
You watch the others stand in the spotlight, enjoying the attention and the applause. It seems their fifteen minutes of fame are eternal, and they love knowing everyone is watching them ride that wave.
67
7
acgalarza
Town Square
7dPublished via Ecency
Claim the First 5 Minutes for Yourself
Claim the First 5 Minutes for Yourself
Your phone is usually the first thing you touch each morning when you wake up, and within seconds someone else's demands, someone else's emergency, someone else's agenda has already claimed the first minutes
73
2
acgalarza
Town Square
10dPublished via Ecency
Stillness Takes More Guts Than Speed
Stillness Takes More Guts Than Speed
Everyone around you is moving fast, and slowing down for even a day feels like falling behind in a race you cannot afford to lose. So you keep sprinting long after your body and your instincts have both
acgalarza
Town Square
11dPublished via Ecency
Save 15%...Just in Case You Need It
Save 15%...Just in Case You Need It
Every hour of your day is already accounted for, and you have trained yourself to squeeze even more out of the hours that are left. But there is no slack anywhere in the schedule, no room to breathe between
acgalarza
Town Square
12dPublished via Ecency
Knowing it and living it are different
Knowing it and living it are different
You have read the books, you nod along with every piece of advice about slowing down, protecting your health, being present with the people who matter most. None of it is news to you, and yet the moment
acgalarza
Town Square
13dPublished via Ecency
Motion is not the same as direction
Motion is not the same as direction
Your calendar looks like proof that you are winning. Back to back calls, a full inbox, another flight booked before the last one even lands. Everyone around you reads that pace as momentum, but somewhere
acgalarza
Town Square
15dPublished via Ecency
The Illusion of the Final Summit
The Illusion of the Final Summit
You finally close in on the goal that has been pulling at you for years, the promotion, the number on the account, the project everyone said you would never finish. You expect it to feel like arriving
acgalarza
Town Square
19dPublished via Ecency
Real success should lift you up
Real success should lift you up
You want to lead with your whole heart, but you are scared it will cost you your edge. Quieres liderar con todo tu corazón, pero te da miedo que eso te cueste tu filo. image was created by me with Gemini's
acgalarza
Town Square
20dPublished via Ecency
Rest as a strategy for growth
Rest as a strategy for growth
Every time you sit down to actually rest, a quiet guilt creeps in. Cada vez que te sientas a descansar de verdad, una culpa silenciosa se te mete por dentro. image was created by me with Gemini, an AI
acgalarza
Town Square
22dPublished via Ecency
The Quiet Power of Steady Leadership
The Quiet Power of Steady Leadership
The people who stay strong over the long run are rarely the loudest ones in the room. Las personas que se mantienen fuertes a largo plazo rara vez son las que más ruido hacen en la sala. image was created
acgalarza
Town Square
24dPublished via Ecency
The pause is tune-up time, not wasted time.
The pause is tune-up time, not wasted time.
When the stress builds and the calendar fills up, it is tempting to believe the answer is simply to move faster and do more. Cuando el estrés se acumula y la agenda se llena, es tentador pensar que la
acgalarza
Town Square
25dPublished via Ecency
Speed is not the same as progress
Speed is not the same as progress
We often confuse movement with progress. As long as the river of our life keeps flowing fast, we assume we are doing well. Muchas veces confundimos el movimiento con el progreso. Mientras el río de nuestra
noxsoma
Town Square
25d
Creatures of Systems - The Remix (audio: noxsoma.substack.com)
Creatures of Systems - The Remix (audio: noxsoma.substack.com)
(The audio to these rants is posted at 4:20 EST on Substack. Or you can read it here.) It’s commonly agreed that “humans are creatures of habit.” Choose your own examples. TGI Friday Fam. Are you ready
acgalarza
Town Square
1MPublished via Ecency
Knowing is NOT the Same as DOING
Knowing is NOT the Same as DOING
You understand exactly what balance looks like. You have read the books, and you nod along with every piece of advice about being present with your family and protecting your health. None of it is news
acgalarza
Town Square
1MPublished via Ecency
Winning the wrong way feels empty
Winning the wrong way feels empty
You reach the goal you have been chasing for years. The title lands, the raise comes through, and the people around you finally call you a success. Llegas a la meta que perseguiste durante años. Por fin
mamaemigrantefit
Actifit
1M
Old and new habits. Mi informe de Actifit: septiembre 1 2026
Old and new habits. Mi informe de Actifit: septiembre 1 2026
We’re always talking about preventing children from spending so much time on screens, but we don’t think about the effects this has on adults too, because we’re certainly not immune to the impact of excessive
erikah
The Pub
1M
Small Habits Lead To Big Changes
Small Habits Lead To Big Changes
Last week I came across a channel on YouTube, that I can say, is changing my life. Or better yet, I am changing my own life, after watching a few videos. Before you jump to conclusions and label me as
acgalarza
Town Square
1MPublished via Ecency
Becoming, Not Just Arriving
Becoming, Not Just Arriving
You have a beautiful vision for your future, but looking at the whole picture at once leaves you feeling crushed and paralyzed. The distance between where you stand and where you want to go seems impossible
acgalarza
Town Square
1MPublished via Ecency
Turning Duty into Meaningful Practice
Turning Duty into Meaningful Practice
Working towards our goals is a heavy duty that many of us secretly resent. We push ourselves through sheer discipline, but the daily grind leaves us drained, and when our duties feel like obligations,
acgalarza
Town Square
1MPublished via Ecency
Shrinking Habits to Remove Resistance
Shrinking Habits to Remove Resistance
You feel so much dread when you look at your massive to do list that the size of it alone keeps you from getting started. You end up negotiating with yourself, putting off the work for another day, waiting

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