馃崄Sauteed Cauliflower with Tempeh Mix for the Family 馃崄

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Good evening dear vegan friends, how are you all in this community, I hope you are always in good health, and can carry out your activities as usual, tonight I will show you a special recipe for the family at home, stir-fried cauliflower with tempeh.

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In my opinion, this is very simple, the way to make it is also very easy, it doesn't take long, but to be honest it is very tasty, and also good for everyday health, aren't vegetables very good for us to consume every day, you can also eat vary each vegetable with the addition of tempeh or other vegetables.

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Ingredients :

馃敼1 tempeh board.
馃敼250 grams of cauliflower
馃敼3 green chilies.
馃敼2 red chilies.
馃敼2 small tomatoes.
馃敼3 onions.
red.
馃敼2 pieces of garlic.
馃敼1/2 cm ginger.
馃敼1/2 teaspoon salt.

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How To Make :

馃敻cut the cauliflower into small pieces, here I don't take the stems, just the flowers for saut茅ing.

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馃敻Cut the tempeh into cubes, or you can cut it into other shapes according to your individual taste.

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馃敻Slice shallots, garlic, ginger, green chilies, tomatoes and red chilies.

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馃敻Heat the oil, add the chopped tempeh, fry until brown.

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馃敻saute the shallots and garlic and ginger, cook until brown.

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馃敻Add green chilies, red chilies and tomatoes, stir well.

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馃敻Add the cauliflower that has been cut and cleaned, stir well.

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馃敻 add salt.

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馃敻 Add water for the sauce, wait for the vegetables to cook.

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馃敻When the vegetables are cooked, add the tempeh, stir well.

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馃敻prepare and serve.

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This is a simple and simple dish for a lunch menu with the family at home, let's try it.

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