Have a nice day my dear friends🤗. so how are you? A few tiring and restless days passed. It is because of the child's learning activities. Meanwhile, I did not forget to bring another delicious dish. A delicious recipe was prepared from gourd, a vegetable that many people do not like to eat. Bitter gourd is a medicinal vegetable. It is rich in vitamins A and C and contains strong antioxidants. As I have heard, even bitter gourd seeds are said to contain anti-cancer substances. It also helps to control sugar in the body. So I hope you enjoy the way I prepare.
Let's find out what materials are needed to prepare this.

Materials Used.

200g Bitter gourd.
Some water.
A pinch of tamarind.
1 Teaspoon of sugar.

1 chopped onion.
1 sliced ​​tomato.
2 chopped green chilli pods.
A piece of crushed ginger.
2 piece of crushed garlic.
Curry leaves

1 teaspoons of crushed chili powder.
1/2 Teaspoon of turmeric powder.
1/2 Teaspoons of pepper powder.
1 Teaspoons of chili powder.
Salt to taste.
Coconut oil for frying.

Method of preparation.

Now let's move on to the preparation process. For that, first wash the bitter gourd well and without removing the seed, cut the slices into round shapes.

Now let's prepare tamarind juice by adding a little water and a teaspoon of sugar in a cup and turn it into juice.

Next, add a little turmeric and salt to the bitter gourd we cut and mix well.

Then we take a pot and put oil in it and let it heat up, put bitter gourd in it and fry it half.

Then we take another vessel and heat it with about a tablespoon of oil, add onions, chillies, tomatoes, curry leaves ,garlic and ginger to it and mix well. Then add turmeric powder, chilli powder, pepper, salt and roasted bitter gourd and mix well.

After two minutes add tamarind liquid and mix it well and keep it on the stove for about a minute and take it off the stove.

So this very tasty gourd fry looks very tasty. By preparing in this way, small children can also be fed. It is very easy to prepare a nutritious meal with rice. A special food of our country. This is also used for festivals. And I tell you to try it too. Say goodbye to the hope of a delicious meal again.

Thank you.