Mi reporte de Actifict: octubre 17 2021

This week we started with 110kg and finished with 108,aerobics training and running 10 km every day,and dont forget drink water!!!!
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Actividad diaria, Aeróbicos, Correr, Foto paseo, Gimnasio, Senderismo, Stretching, Trotar

Height 185 cm		Weight 108 kg		Body Fat 32 %
Waist 99 cm		Thighs 49 cm		Chest 105 cm