Saludos y Bendiciones Amigos.
Hoy mantuve un ritmo promedio de 6:47 min/Km, la zona de trabajo estuvo entre zona 3 y 4 aproveche de hacer unos pequeños ejercicios de cambio de ritmo aprovechando que eran pocos kilómetros. En el camino me encontré a un amigo corredor que tampoco iba a caracas, estaba con unas señoras, y si disfrutaron viéndome tomar fotos yo sola con el celular, fue divertido, entre la nostalgia que senti por no poder ir a esta carrera. Bueno amigo, vendrán tiempos para otras carreras, al que no le toca hay que dejarlo quietico. El mar me hizo devolver la pza, a mi nostalgia. A todos los amigos corredores de HIve que disfruten mucho de la carrera.
ENGLISH VERSION
Greetings and blessings Friends.!
Friday, the last day of the week—we wrapped up the week with an 8-kilometer outdoor jog. Sunrises are coming later now, and daylight is appearing later, so I don’t head out as early; I left home around 5:45 a.m. Today’s plan was a relaxed jog, and pleasant weather accompanied my workout. The route was pretty empty today, since most runners are getting ready to travel to the country’s most popular and iconic race, the Caracas Rock 2026. I felt a little nostalgic about not being able to attend this year, but hey, you can’t force things—what isn’t meant to be, we have to let it be and not force anything, because that’s where problems arise. Of course, it’s a bit sad because it’s a huge celebration where so many runners gather—being among so many people is truly exciting.
Today I maintained an average pace of 6:47 min/km. My heart rate stayed between zones 3 and 4, and I took the opportunity to do some short pace-change drills since it was only a few kilometers. Along the way, I ran into a fellow runner who wasn’t going to Caracas either; he was with some ladies, and they really enjoyed watching me take selfies with my phone—it was fun, even amid the nostalgia I felt for not being able to go to this race. Well, my friend, there will be other races to come; if it’s not your time, you just have to let it be. The sea helped me let go of my nostalgia. To all my runner friends at HIve, I hope you enjoy the race to the fullest.
Puedes chequear mi actividad en Strava
Todo el contenido es de mi autoría y las imágenes son de mi propiedad
Fotos fueron tomadas con mi Iphone 13 pro
Separador editado en Canva
Traducido con Deepl
All content is my own and the images are my property.
Photos were taken with my Iphone13 pro
Translated with Deepl
Publisher edited in the application Canva