Avocado Canoes 馃 stuffed with a quinoa salad.

artax89(48)
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聽聽聽聽聽To prepare Quinoa: first you wash the Quinoa very well and put it to cook. For a cup of Quinoa, two cups of water and a pinch of sea salt. As soon as the water boils, put it on minimum heat and cover until all the liquid evaporates.

聽聽聽聽聽For the Salad: In a bowl place the quinoa already cooked with a pinch of sea salt, olive oil, lemon juice and add: diced onion, diced tomatoes, green onions and cilantro. And ready! with this we are going to fill our avocado, these are from the small ones, so we can eat an entire one.

聽聽聽聽聽馃憠From toping I put a little olive oil and pepper.

聽聽聽聽聽It is an excellent option for breakfast or lunch, perfect for the whole family and it is #Vegan and #Vegetariana. For those who wonder and protein? For quinoa has all the essential amino acids as if they ate meat or chicken. You can not imagine what a delight, I recommend them super, they will fascinate you.

聽聽聽聽聽馃憠kitchen trick: wash the Quinoa before cooking it, that will keep it from tasting bitter. 馃槈 If they do tell me, I hope you enjoy it.


聽聽聽聽聽I will be very grateful if @Curie @Photofeed photocircle@photocircle photo@photo photosoftheday@photosoftheday life@life @Nivial maivyleros@maivyleros qurator@qurator mhadiyari@mhadiyari food@food cooking@cooking and more curators can vote over my publication and help me grow to be able to contribute with many of my publications to this great community.

Avocado Canoes 馃 stuffed with a quinoa salad. | Ecency