Plant Power (Vegan)
Hello friends everyone hive lovers 🥰
come back with me in this post I want to share with all my friends about how to process delicious bean sprouts for the iftar menu later, as we all know bean sprouts are one of the foods that have a lot of benefits, toge itself comes from bean seeds Greens that have been aged for a few days become the bean sprouts that we use at this time, this time I want to process bean sprouts by sautéing them using one of the typical Indonesian food ingredients, namely tempeh. This dish is very simple and of course also very healthy because it comes from ingredients high quality materials
The ingredients needed in sautéing tempeh toge are:
3 boards of soy tempeh
3 small tomatoes
5 pieces of green chilies
2 red onions
2 cloves of garlic
100 grams of bean sprouts
Inside steps
Make tempe stir fry as follows:
(1) Cut the tempe according to each individual's taste and after that fry the tempe first until it is half cooked
(2) Take the ingredients for the stir-fry then chop the tomatoes and slice the white onion and green pepper, then sauté everything using a little oil
(3) take 100 grams of bean sprouts then wash the bean sprouts and after that, and then add it to the tomato stir earlier and use a little water, then cook until everything is cooked
(4) After the bean sprouts are cooked, then take the tempeh that has been fried earlier, then put it in the cooked bean sprouts and stir so that everything is mixed evenly
Here are some aftermath
And tara stir-fried bean sprouts are ready to be served for the iftar menu, your beloved family, of course, for friends who are bean sprouts lovers, you can prepare them using this recipe, which is very simple but also healthy.
That's all for my post this time, I hope you like the tempeh stir fry recipe that I shared, and don't forget to try this recipe, friends.
See you in the next post friends