🏃360.0 kcal @steevc just finished a 4.98km run, that lasted for 27 minutes. This run helped steevc burn 360.0 calories. Description from Strava: I ran in Leicester last week, but I am back home now to

Today I was accompanied by three parkrun friends from Redcliffe to complete Calamvale parkrun located in the Southern suburbs of Brisbane about 1 hour drive from my house at Redcliffe to celebrate my

🏃368.0 kcal @steevc just finished a 4.95km run, that lasted for 28 minutes. This run helped steevc burn 368.0 calories. Description from Strava: I was at a work event in Leicester last night. We were

It’s 5:31 am and we walk out into the cold, dark night. I have my bright headtorch on, and it’s a marked change from inky black that surrounds us. I press familiar buttons on my watch and start a run.

117 Wildflower 05/08/2023 Wild Flower was another hilly event! We were there back in 2023 while visiting family. It was

On Monday my wife, daughter and I accompanied 2 of our grandkids to the world renown Australia Zoo established by the legendary Steve Irwin, to be Zookeepers for the day It is a special innovation at Australia

🏃405.0 kcal @steevc just finished a 5.02km run, that lasted for 32 minutes. This run helped steevc burn 405.0 calories. Description from Strava: Today was another pacing event at Henlow Bridge Lakes and

Queen Elizabeth Casino parkrun was my first Q for the alphabet challenge on the 5k runner app.  It was way back in 2019

Life is so busy with work, hobbies, grandchildren that sometimes it is very difficult to step back and find time to record daily happenings Last week is a prime example, Tuesday spent 6 hours travelling

🏃351.0 kcal @steevc just finished a 5.02km run, that lasted for 28 minutes. This run helped steevc burn 351.0 calories. Description from Strava: We have had record-breaking temperatures in the UK this

Underwood parkrun, photo credit of me running to parkrun volunteer photographer. I had my fast shoes on but my time was slow. A perfect morning weather wise made for a very enjoyable run. The parkrun app

This is a cross post of @parkrunmayor/kershaw-gardens-parkrun by @new.things.[//]:# (!worldmappin -23.35016 lat 150.38799 long d3scr) A nice time of year to visit a parkrun in central Queensland Australia.

A long overdue return to my local parkrun got my day off to a good start, and going for breakfast with herself afterwards made it even better. I had a couple of hours of teaching circus workshops in the

I tried to do parkrun in zone 2 which is about 132 heart beats a minute for me but I keep sneaking over into the bottom of zone 3. It is tough then there are so many other people around, I always seem

🏃347.0 kcal @steevc just finished a 5.01km run, that lasted for 27 minutes. This run helped steevc burn 347.0 calories. Description from Strava: The weather has turned dry, but windy and it was not looking

Pirrama parkrun has got to be one of the most iconic parkruns in Australia. Mainly because it is run right along Sydney

A cool but nice winters day. Great weather for a parkrun. I got my fastest time for the year on this course, pushing hard on the flats and downhills but not overdoing it up the hills. My heart rate was

My 7th parkrun at Underwood. A friend wants to do 10 there for his repeat index, we thought, why not join him. I have not been running that well lately, so I thought I would just run the 1st, 3rd, and

🏃630.0 kcal @steevc just finished a 10.02km run, that lasted for 78 minutes. This run helped steevc burn 630.0 calories. Description from Strava: I thought we were through the hot period, but it may break

A house sit popped up on our way home from our South Australia and Victorian road trip. It was actually a small unit, bu