#overthinking

A veces, nuestra mente nos pone límites con miedos y pensamientos negativos. Aquí te comparto algunos tips.

How are you all I hope you are all doing well I am also doing well. Today I will talk about how to stop taking everything personally. So this used to happen to me before that I didn't really know much

‎Hello Hives, ‎ ‎There was a time when I could spend a lot of time thinking about things that had already happened or worrying about things that had not even happened yet. Sometimes, I would replay a

Hello friends how are you all I hope you are all good I am also good. I will share with you how overthinking can be reduced. You know I have a family I am married and a mother of two children so my mind

Everyone has a internal critic and yes, I do have an internal critic as well. It is always nagging at the back of my head. Sometimes it takes a break. Then all of a sudden it decides to appear when I am

I am not an adult yet but I believe that there is one thing every proper adult should know how to do and that is to stop explaining themselves. I am still learning this as I go along because whenever people

ENGLISH - Overthinking is like a curse embedded by humans own brain & habit. I still remember the days I overthink. I take every easy step to difficult step due to thinking to much about single thing.

It takes me forever to get over anything. I get upset everytime I hear something unpleasant. I can't stop feeling bad about it, and it makes me feel uneasy. After processing the letter of financial assistance

The gap between an idea and an action is where most dreams go to die. To break the cycle of overthinking and hesitation, use Mel Robbins' 5 second rule. Count 1, 2, 3, 4, 5 and take action as soon as you

Our lives as humans are very simple, and instead of making them simpler together, we make them seem even more complicated. Our lives are simple. We face problems and challenges, but with them come solutions,

I can't remember the last time I took a selfie and when I say selfie, I mean a normal photo of myself, without making silly faces or acting like a fool, hihi. Today I made a few random shots and these

People only think. Some think less, some a little more. I think too, thinking had become my natural identity at one point. At first, it didn't seem bad. It seemed like being able to think meant being able

These days, one thing is quietly eating away at us all: overthinking about the future—sometimes stressing about careers, sometimes about studies—and this gradually puts so much pressure on us that we succumb

I have stuffed a lot from overthinking and it comes out like a storm in the mind. It doesn't happen suddenly it happens gradually with time with one small thought, and you won't acknowledge it which causes

Source "Translated to English with DeepL" Hi ladies I wanted to ask if you guys get that thing where some days you wake up feeling good and then somewhere between your morning coffee and checking

Overthinking is something that we all struggle with. At a certain point, we start overthinking things that don’t require so much attention, or we start thinking excessively about things and start feeling

I don’t know if any of you have ever experienced anything like this or thought about it in a similar way, but I’d love to hear your...

Thoughts are one of those things in our life which is always going to be coming regardless so whatever we are doing as they are those uncontrollable things that keep on popping within our head and many

This post is both in English and Spanish, you can go directly to english by clicking HERE Las inseguridades activas en mi mente / Sobre pensar Hola Hola Que malo es sobre pensar. Pasar el día con esa cabeza