As most of us are having weekend, so I was busy doing my usual chores. I came back to my flat after two-months break, so it really needed some cleaning, which I did. After two-three hours long hustle,

Anxiety is real. When it comes, I do these 3 things: Pray: Philippians 4:6 - "Don’t be anxious about anything" Write: I journal everything out Walk: 10 min outside clears my head God gives peace,

Unsplash Do you ever experience a gap in ideas? You know, those days when you have a million cool ideas to implement, followed by days where nothing comes to mind? You just sit there trying to write, create,

¿Holis comunidad? ¿Cómo se encuentran? ¿Que tal se portan? ¿Todo redy? Hoy quiero contarles que por aquí todo tranquilo, con su nubes oscuras, pero yo siempre seré el arcoiris que deslumbre el cielo.

Torture of Mervelee Myers in Men in Childcare Coverup bu Police and Courts - Death by a Thousand Cuts

Unsplash Sometimes a bad feeling comes over us, like we're not enough for people, the environment, life. I don't know how to deal with it sometimes, I try to be strong but I end up just accepting the sadness

Unsplash If there's one thing I've started doing more often, it's being grateful for the life I have. It's not perfect, I'm not rich or have a wonderful financial life, but well, I'm here, alive, with

Men are only loved based on what they provide. A man without money, status, or value is invisible to society—even to his own family. Men don’t get sympathy, only expectations. A struggling man is mocked,

Fonte In the pursuit of self-improvement, I believe we should always strive to be better people and better partners to those close to us. I went through a really rough patch with my wife for two weeks

Health is wealth and it's a very important thing for us. It is true that we are chasing money desperately, but we should maintain our health properly. Otherwise, I think it's useless to make money if we

mental health days are a great idea but they have a cost

Greetings! sourced Want me to change anything about it? Like a specific department — ER, surgery, checkup — or a different mood? One thing that should not be taken for granted is our health as health is

Personal Archive I took this photo of today's sunrise—June 23rd. It turned out so beautiful; I posted it on WhatsApp and Instagram. You know, we have to hold onto things like this—beautiful places, nice

Unsplash After 2 days of working focused and with a lot to do, today my work finally eased up. Tuesday and Wednesday were complicated days, yesterday I didn't even want to post anything because I was really

Сьогодні забігла в чудову кав'ярню в глибині однієї непримітної вулиці. Втекла туди з чергового дурдому людей і власних обов'язків, які тиснули на мене з самого ранку. Там звучала тиха музика, а люди тихо

Вийшов на музичні платформи новий сингл української артистки і сонграйтерки Darie Lu під назвою "Не ок". Ця композиція продовжує серію релізів про ментальне самопізнання та внутрішні зміни

We often think the biggest challenges come from the outside world. Deadlines, people, unexpected problems. But if you look closely, the real struggle usually starts inside your own mind. The image says

Greetings everyone, welcome to my blog. Yesterday started well. I was supposed to have a two-hour lesson with two children — a primary school boy and an early-teen girl. Before I could start the conversation,

Nadie ve cuando te rompes en silencio . Nadie ve cuanto te cuesta seguir . 💡Pero eso no significa que no importe.